Fit & Strong
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Activities & Events Calendar
12 events found.
Events
List of events in Photo View
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Free Drop-In Tennis
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
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A Stroll Down Memory Lane
Join “Ms. Betty” as she uses a combination of exercises, trivia games and charades in this fitness activity hour. These triathlons of activities are designed for fun, physical movement and memory.
Ticket Price: Free
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Hawaiian Dance Workshop
Experience the transformative power of Hawaiian hula. We invite older adults to engage with this Polynesian art form and connect with Hawaii’s rich heritage through graceful movements, music, and captivating storytelling. With gentle exercise benefits, cognitive stimulation, and social connection, hula nourishes both body and soul.
Ticket Price: free
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Fitness in the Parks - Zumba
The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
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Get Fit Mobile: Fitness on the Fly
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
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Get Fit Mobile: Fitness on the Fly
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
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Tai Chi
Find your inner peace through the gentle practice of Tai Chi. This non-competitive, self-paced form of exercise promotes balance, flexibility, muscle tone, and relaxation. In this mindful, body-centered practice, you’ll move slowly and intentionally—often in small, circular motions—while focusing on deep, steady breathing. Tai Chi can be...
Ticket Price: Free
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Tribute to Roberta Flack (Platinum)
Hailed as one of the greatest songstresses of our time, GRAMMY Award-winning Roberta Flack remains unparalleled in her ability to tell a story through her music. Her songs bring insight into our lives, love, culture, and politics, while effortlessly traversing a broad...
Ticket Price: $15
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Homeschool Animal Science: Cow Hoof Science
Learn how cow hooves play an important role in people’s everyday lives at this hands-on farm education program.
Ticket Price: $8 Resident, $11 Non-resident
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Fore Fitness Golf Clinic
Ever wanted to learn how to play golf? Join us for a clinic where you can learn proper techniques, explore different parts of the game and sharpen your swing to stay physically active and enjoy this sport even more! Equipment will be provided for all participants at...
Ticket Price: Free
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Wildlife Help 101
What do you do when you find orphaned, injured, or healthy wildlife? Can you identify them accurately? Who do you call? How do you stay safe when approaching wildlife? Are you interested in getting involved with wildlife rehab? Learn all this and more in our 4hr 2-part...
Ticket Price: $15 Resident $20 Non Resident (per class)
