Senior Fit
This exercise program focuses on strength, balance, agility, and cardiovascular fitness. Exercising regularly help to prevent falls, manage chronic illnesses, and achieve better quality of life.
Ticket Price: FREE
Activities & Events Calendar
24 events found.
Events
List of events in Photo View
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Healthy Next Steps Program
This free program is designed to help adults build healthy habits, prevent chronic disease, and manage existing conditions such as hypertension, diabetes, and heart disease.
Ticket Price: FREE
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Open Carving Days
Come see artist Carving Colin bring two new wood sculptures to life during a live carving experience at Clearwater Nature Center.
Ticket Price: Free
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Blood Pressure Screening at John E. Howard Senior Activity Center
A blood pressure check is one of the most important health screenings – get yours checked for free at this important event.
Ticket Price: Free
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Walk With Ease
Walking benefits your mind, mood, and overall health. Join us for our Walk With Ease Program.
Ticket Price: $10 Resident; $13 Non-Resident
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Living Strong
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
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Yoga
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Ticket Price: Free
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Balance Training with Rachel
Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance.
Ticket Price: $12 (R) $16(NR)
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Open Carving Days
Come see artist Carving Colin bring two new wood sculptures to life during a live carving experience at Clearwater Nature Center.
Ticket Price: Free
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Fitness Boot Camp/Body Sculpt: Seniors with Rachel
Designed with you in mind, this is a program of lesser intensity than a traditional exercise boot camp but the results are just as powerful.
Ticket Price: $12 (R) $16(NR)
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Ron Lee Ward, Jr.
Ron Lee Ward, Jr. is an accomplished songwriter, producer, pianist, singer, and studio engineer whose music bridges gospel, jazz, and contemporary sounds.
Ticket Price: $22/person
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Fitness Intermediate with Rachel
Exercise at your own pace! This fun, medium paced, low-impact fitness class is designed to help you reach and maintain good physical health.
Ticket Price: $15(R) $20(NR)
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Senior Fit
This exercise program focuses on strength, balance, agility, and cardiovascular fitness. Exercising regularly help to prevent falls, manage chronic illnesses, and achieve better quality of life.
Ticket Price: FREE
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Tai Chi with Rachel
Increase your inner peace! Non-competitive, self-paced, and relaxing, tai chi is an ancient art of exercise for balance, stretching, muscle tone, and flexibility.
Ticket Price: $9 (Residents); $12 (Non-Residents)
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Open Carving Days
Come see artist Carving Colin bring two new wood sculptures to life during a live carving experience at Clearwater Nature Center.
Ticket Price: Free
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Karen Lovejoy & The Lovejoy Group
Fronted by vocalist and bandleader Karen Lovejoy, The Lovejoy Group is a versatile ensemble serving up energetic jazz, funky blues, and smooth Latin rhythms.
Ticket Price: $15
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Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County!
Ticket Price: Free
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Get Fit Mobile: Fitness on the Fly @ Fairwood Park
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
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Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
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Get Fit Mobile: Strength in Motion (4-week program)
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County!
Ticket Price: Free
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QR Fit Trail - Instructor Led Sessions
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise.
Ticket Price: Free
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Holiday Trains and Planes
Hear the sounds and step into a wintry world of miniature trains and holiday fun! Create a festive craft, watch model trains travel through detailed landscapes, and meet local train hobbyists who love sharing their displays. Families of all ages are invited to explore, learn, and enjoy...
Ticket Price: Free
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A Holiday Soul Review featuring the Brencore All Stars (Platinum)
Step back in time and join us for an unforgettable evening as our live band brings the magic from powerhouse labels like Motown, Stax, and others.
Ticket Price: $20/person
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Arts and Crafts: Senior
Express your inner artist! Immerse yourself in different media like acrylics, watercolor, or collage to make various arts and crafts projects.
Ticket Price: $28(R) $37(NR)
