Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise.
Awen is deep inspiration that comes to us when we slow down and step away from the noise of daily life. Working in mixed media, Sharon Hart Sefton embodies Awen through visual expression.
This riveting discussion and performance explore how Black print culture shaped the development of classical music through poetry, literature, and artistic exchange.
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise.
Presenting free, interactive wellness talks on the importance of women’s wellness and proactive health care, including early detection and prevention strategies for breast cancer.
This multi-week class builds upon foundational acting skills, focusing on in-depth exploration of techniques, character development, and performance styles; often including scene work, improvisation, and analysis of dramatic texts.
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.