Designed with you in mind, this is a program of lesser intensity than a traditional exercise boot camp but as powerful in results. Extend your range of motion, lower blood pressure, maintain healthy weight, and elevate your mood in a supportive environment...
Discover the outdoors through hands-on science, nature exploration, and environmental education at Patuxent River Park. Each session features a different nature topic with engaging activities, field observations, and guided learning.
Discover the outdoors through hands-on science, nature exploration, and environmental education at Patuxent River Park. Each session features a different nature topic with engaging activities, field observations, and guided learning.
Exercise at your own pace! We offer this fun, medium paced, low-impact fitness class designed to help you reach and maintain good physical health. Build relationships, self-confidence, awareness, and lift your mood in this active course.
Join us for an exhibition showcasing the art of talented artists working in the mediums embroidery, rug hooking, quilting, felting, needlework, and more!
This exercise program focuses on strength, balance, agility, and cardiovascular fitness. Exercising regularly help to prevent falls, manage chronic illnesses, and achieve their quality of life. The Senior Fit instructors are experienced certified fitness professionals. Sponsored by Holy Cross Health. Registration is required
Increase your inner peace! Non-competitive, self-paced, and relaxing, Tai Chi is an ancient art of exercise for balance, stretching, muscle tone, and flexibility. In this mind-body practice, as described by Harvard Health, we gain focus, move gently, usually in a small circular fashion, while breathing deeply. Tai Chi is adaptable to those...
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Join the Riversdale Historic Site & Museum for the candlelit, after-hours tour “From the Source(s),” exploring the lives of Freedom Seekers connected to the estate.
A Unique Program for girls ages 10–14 that combines basic athletic instruction and fun. Adopt a healthy lifestyle, experience growth, and form friendships! Click the "Register Here" button to learn more about the various dates and locations. Various M-NCPPC Community CentersFREE W/M-NCPPC Youth ID & Registration
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise.
Saddle up and learn! Explore essential horse-handling and riding equipment, discovering how each piece plays a vital role in horse care and riding safely.