Balance Training with Rachel
Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance.
Ticket Price: $12 (R) $16(NR)
Activities & Events Calendar
24 events found.
Events
List of events in Photo View
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Open Carving Days
Come see artist Carving Colin bring two new wood sculptures to life during a live carving experience at Clearwater Nature Center.
Ticket Price: Free
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Fitness Boot Camp/Body Sculpt: Seniors with Rachel
Designed with you in mind, this is a program of lesser intensity than a traditional exercise boot camp but the results are just as powerful.
Ticket Price: $12 (R) $16(NR)
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Drum-n-Tone with Betty
Drum-n-Tone sets the physical activity of drumming to music! Drum to the rhythm of your favorite songs and have a great workout, working all muscle groups.
Ticket Price: $5 (Residents) $7 (Non-Residents)
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Zumba Fitness
Get ready to experience the global dance fitness phenomena! Zumba incorporates a fusion of Latin and international music.
Ticket Price: $$36(R) $47(NR)
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QR Fit Trail - Instructor Led Sessions
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise.
Ticket Price: Free
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Rock the Boat
Set sail aboard the Spirit of Washington for an unforgettable lunch cruise along the Washington, D.C., waterfront!
Ticket Price: $50(Meal Included)
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Senior Fit
This exercise program focuses on strength, balance, agility, and cardiovascular fitness. Exercising regularly help to prevent falls, manage chronic illnesses, and achieve better quality of life.
Ticket Price: FREE
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Healthy Next Steps Program
This free program is designed to help adults build healthy habits, prevent chronic disease, and manage existing conditions such as hypertension, diabetes, and heart disease.
Ticket Price: FREE
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Tai Chi: Beginner with Hero
Meditation in motion is how health experts describe tai chi – an ancient form of exercise for balance, stretching, muscle tone, and flexibility.
Ticket Price: $30(R) $39(NR)
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Open Carving Days
Come see artist Carving Colin bring two new wood sculptures to life during a live carving experience at Clearwater Nature Center.
Ticket Price: Free
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Tai Chi: Intermediate with Hero
Tai chi is an art embracing the mind, body and spirit. Originating in ancient China, tai chi is one of the most effective exercises for health of mind and body.
Ticket Price: $30 Resident, $39 Non-resident
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Aerobics: Adults with Sheryl
Get your blood pumpin' and heart thumpin'! This energetic exercise class will rev up your mood and muscles as you progress your way to great overall fitness.
Ticket Price: $36 Resident, $47 Non-resident
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Walk With Ease
Walking benefits your mind, mood, and overall health. Join us for our Walk With Ease Program.
Ticket Price: $10 Resident; $13 Non-Resident
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Living Strong
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
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Yoga
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Ticket Price: Free
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Chair Aerobics: Cycling with Darlina
Sit and still get fit! Suitable for anyone who wants the combination of stationary cycling and chair aerobics, this class will help you tone and stretch.
Ticket Price: $$24(R) $32(NR)
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Balance Training with Rachel
Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance.
Ticket Price: $12 (R) $16(NR)
-
Chair Aerobics: Cycling with Darlina
Sit and still get fit! Suitable for anyone who wants the combination of stationary cycling and chair aerobics, this class will help you tone and stretch.
Ticket Price: $$20(R) $26(NR)
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Lunchtime Listening with Sharon Rae North, vocals
Treat yourself to a morning filled with expressive vocals and soulful musical storytelling.
Ticket Price: $5
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Open Carving Days
Come see artist Carving Colin bring two new wood sculptures to life during a live carving experience at Clearwater Nature Center.
Ticket Price: Free
-
Fitness Boot Camp/Body Sculpt: Seniors with Rachel
Designed with you in mind, this is a program of lesser intensity than a traditional exercise boot camp but the results are just as powerful.
Ticket Price: $12 (R) $16(NR)
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Jug Bay Homeschool Nature Club - Ages 5-10
Discover the outdoors through hands-on science, nature exploration, and environmental education at Patuxent River Park. Each session features a different nature topic with engaging activities, field observations, and guided learning.
Ticket Price: $$6 Resident, $8 Non-resident
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Jug Bay Homeschool Nature Club - Ages 11-15
Discover the outdoors through hands-on science, nature exploration, and environmental education at Patuxent River Park. Each session features a different nature topic with engaging activities, field observations, and guided learning.
Ticket Price: $$6 Resident, $8 Non-resident
