See seldom seen areas of Montpelier and hear about the original construction and preservation of this 18th century plantation house. Advance registration is recommended. Drop-ins are welcome, subject to availability. Wear comfortable clothing and shoes. Participants will climb narrow stairs and ladders. This activity is not ADA-accessible....
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise.
An information session for nonprofit organizations, civic and neighborhood associations, and community groups Organization representatives who attend will: Learn the Department’s program area priorities. Discover how the Department supports and serves the community. Find their organization’s role in expanding this work. Explore exhibitor resource tables
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Held in partnership with MedStar Southern Maryland Hospital Center and M-NCPPC, Department of Parks and Recreation, Prince George's County, enjoy a guided walk with healthcare professionals, along with blood pressure screenings, health education, and opportunities to ask questions and connect with wellness...
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance — perfect for a full-body challenge.
Celebrate the beauty of fall on a relaxing pontoon boat tour along the Anacostia River. Enjoy scenic river views as the sun sets and autumn colors begin to transform the landscape around Bladensburg Waterfront Park.
Introduce your toddler to the wonders of nature through hands-on exploration, stories, songs, crafts, and outdoor discovery. Each Toddler Time session features a unique theme focused on animals, plants, habitats, or other natural wonders, helping young learners...
What are the differences between revolutions, rebellions, and acts of treason? Join the Surratt Historic Site & Museum as we take a long view of sparking change in American history.