Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.Â
Your thyroid is a small gland with a big job—it influences your energy, metabolism, mood, and more! Join us this month to learn how to support your thyroid and recognize when it may need extra attention.
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.Â
Get a head start on your wellness goals in the new year! Join us for a virtual cooking demonstration and discover how to prepare nutritious meals for the entire week.
* This exhibition runs Jan. 19–Mar. 8, with a public reception on Thu., Jan. 29. * American Dreaming is a poignant exploration of the complex interplay between pursuing financial freedom and the Black experience in America. This series delves into the nuanced...
* This exhibition runs Jan. 31–Mar. 7, with a public reception on Sun., Feb. 1. * Qrcky’s artistic endeavors delve into the interplay between the sensibilities of the Black diaspora and the urban landscapes they inhabit. While the artist draws inspiration from esteemed artists such as Kara...
Kickstart your year with Total Body Sculpt! Join us for an invigorating full-body workout designed to help you achieve your New Year’s fitness goals. This dynamic class will help set the tone for a healthier and stronger you. Level: All.
* This exhibition runs Jan. 31–Mar. 8, with a public reception on Fri., Feb. 20. * Primarily an oil painter, Patricia Phillips Bowden discovered a renewed interest in exploring paper, collage, and mixed media during the pandemic. She finds beauty in the...
* This exhibition runs Jan. 31–Mar. 7, with a public reception on Sun., Feb. 1. * Qrcky’s artistic endeavors delve into the interplay between the sensibilities of the Black diaspora and the urban landscapes they inhabit. While the artist draws inspiration from...
* This exhibition runs Jan. 26–Mar. 7, with a public reception on Sun., Feb. 1. * The Maryland-National Capital Park and Planning Commission Black History Program returns to Harmony Hall Arts Center with its annual exhibition. For close to 45 years, the...