Yoga-ta Try This…w/Lundon Sweetney “Autoimmune & Holistic Healing Coach”
Wednesday, May 20, 2026
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Ticket Price: Free
Age: 55 and up
Riversdale Historic Site & Museum
301-864-0420 riversdale@pgparks.com 4811 Riverdale RoadRiverdale Park, MD
This beginner-friendly yoga class is designed to help you slow down, reconnect, and build confidence both on and off the mat. You’ll move through simple, intentional movements, learn foundational poses, and practice calming breathwork. The class focuses on gentle stretching, light strengthening, and proper alignment, creating a supportive environment where you can feel comfortable and grow in your yoga practice.
