Event Information

An old-fashioned alarm clock showing the time 12:05, with a blurry, sleeping person in the background.

Solutions for Better Sleep Presentation

Tuesday, May 19, 2026
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Ticket Price: Free
Age: All ages

Event Category: All Ages, Free, May is Fitness Month
Add to Calendar Tuesday, May 19, 2026 6:00 pm 05/19/2026 7:00 pm America/New_York Solutions for Better Sleep Presentation Sleep is essential for all of us. It supports important aspects of our overall health, our weight, our mood and […] <span class="tribe-address"> </span>

Sleep is essential for all of us. It supports important aspects of our overall health, our weight, our mood and memory, and even our heart health. In this virtual session, a member of the Johns Hopkins Behavioral Sleep Medicine Program will highlight what you can do to improve your sleep as you age!

Registration required. All ages welcome. FREE.