The Maryland-National Capital Park and Planning Commission

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The Maryland-National Capital Park and Planning Commission

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Event Information

In a white room with gray flooring, four senior women wearing exercise clothes crouch behind black chairs with their arms slightly raised, following along with an unseen fitness instructor. There are green drawstring bags on the floor by each chair with the words "Our path to wellness" printed on them.

Fit & Strong

Thursday, July 2, 2026
-

Ticket Price: Free
Age: 18 and up

Event Category: Fitness, Free, Health & Wellness

Contact:

Add to Calendar Thursday, July 2, 2026 11:00 am 07/02/2026 12:30 pm America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.

More Event Dates

Tuesday, March 17, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, March 17, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, March 24, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, March 24, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, March 31, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, March 31, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, April 7, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, April 7, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, April 14, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, April 14, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, April 21, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, April 21, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, April 28, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, April 28, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, May 5, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, May 5, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, May 12, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, May 12, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, May 19, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, May 19, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, May 26, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, May 26, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, June 2, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, June 2, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, June 9, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, June 9, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, June 16, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, June 16, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, June 23, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, June 23, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, June 30, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, June 30, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, July 7, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, July 7, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, July 14, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, July 14, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, July 21, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, July 21, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, July 28, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, July 28, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, August 4, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, August 4, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, August 11, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, August 11, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, August 18, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, August 18, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, August 25, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, August 25, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, September 1, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, September 1, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, September 8, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, September 8, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, September 15, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, September 15, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, September 22, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, September 22, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, September 29, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, September 29, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, October 6, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, October 6, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, October 13, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, October 13, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, October 20, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, October 20, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, October 27, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, October 27, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, November 3, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, November 3, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, November 10, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, November 10, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, November 17, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, November 17, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, November 24, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, November 24, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, December 1, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, December 1, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, December 8, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, December 8, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, December 15, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, December 15, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, December 22, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, December 22, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, December 29, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, December 29, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, January 5, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, January 5, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, January 12, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, January 12, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, January 19, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, January 19, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, January 26, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, January 26, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, February 2, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, February 2, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, February 9, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, February 9, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, February 16, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, February 16, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, February 23, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, February 23, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, March 2, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, March 2, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, March 9, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, March 9, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, March 16, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, March 16, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, March 23, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, March 23, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, March 30, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, March 30, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, April 6, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, April 6, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, April 13, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, April 13, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, April 20, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, April 20, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, April 27, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, April 27, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, May 4, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, May 4, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, May 11, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, May 11, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, May 18, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, May 18, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, May 25, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, May 25, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, June 1, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, June 1, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

64 Remaining dates for this event

Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for “Fit & Strong!,” an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration is required.

Park and Recreation – Prince Georges County MD logo
6600 Kenilworth Avenue
Riverdale, MD 20737
Phone: 301-699-2255
Maryland Relay 7-1-1
Customerservice@pgparks.com

©Copyright 2026
The Maryland-National Capital
Park And Planning Commission