Abs and Jabs, Ladies Night
This is a circuit workout for women, that incorporates cardio and fundamental boxing techniques in a comfortable environment with upbeat music!
Ticket Price: Free
This is a circuit workout for women, that incorporates cardio and fundamental boxing techniques in a comfortable environment with upbeat music!
Ticket Price: Free
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
Join us in celebrating Asian American and Pacific Islander Heritage Month with an engaging program led by taiko performer Mark H Rooney. This event showcases traditional and contemporary songs and rhythms of this full-body drumming art form,...
Ticket Price: $8 adult / $6 child
Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress, get better sleep, and build muscle stamina.
Ticket Price: Free
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Join us in celebrating Asian American and Pacific Islander Heritage Month with an engaging program led by taiko performer Mark H Rooney. This event showcases traditional and contemporary songs and rhythms of this full-body drumming art form,...
Ticket Price: $8 adult / $6 child
Showcase your baseball skills! Come out and participate in the official skills competition of Major League Baseball. Girls and boys will participate in three different aspects of baseball and softball- throwing, hitting, and baserunning. The highest-scoring participants will be eligible to participate in the next level of...
Ticket Price: Free
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Ticket Price: Free
Come join our senior community for a fun game of basketball! Bring a friend or come out and meet new people while staying active and enjoying the game.
Ticket Price: Free
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