Pen & Pose: A Workshop in Yoga and Writing
Join us for an inspiring 90-minute workshop with poet and yoga educator Yael Flusberg!
Ticket Price: Free
Join us for an inspiring 90-minute workshop with poet and yoga educator Yael Flusberg!
Ticket Price: Free
The Golden Hour invites grandparents and grandkids (ages eight to 17) to slow down, create together, and share meaningful stories.
Ticket Price: Free
Artist Sookkyung Park will lead participants in creating small lamps inspired by the lotus flower. Participants will explore the cultural and historical significance of the lotus while learning craft skills. Attendees will make their lotus lamps, symbolizing purity and enlightenment. This experience offers a creative and therapeutic activity, providing time for personal...
Ticket Price: $10
Curated by Akemi Maegawa in celebration of Asian American and Pacific Islander Heritage Month, Borderless explores themes of identity, migration, and cultural fluidity. Featuring Jeff Huntington (JAHRU), Mei Mei Chang, Tang, June Lee, and Julia Chon, this exhibition highlights the diverse artistic expressions of...
Ticket Price: free
Hailed as one of the greatest songstresses of our time, GRAMMY Award-winning Roberta Flack remains unparalleled in her ability to tell a story through her music. Her songs bring insight into our lives, love, culture, and politics, while effortlessly traversing a broad musical landscape from pop to...
Ticket Price: $35 / $30 Senior/Student
Experience the soulful and powerful music of Mary J. Blige like never before with this tribute performance. This event celebrates the iconic career of the multi-award-winning artist, known for her groundbreaking contributions to R&B and Hip-Hop. Talented musicians and vocalists come together...
Ticket Price: $30 / $25 Senior/Student
Dinosaur Park Open Houses are a free public program on the first and third Saturday of every month and the second Sunday in the summer. Join us and learn more about fossils, including the dinosaurs who used to call Maryland home.
Ticket Price: Free. No reservations required.
Learning about architecture and history, active engagement, walking, and staying fit.
Ticket Price: $$10 Residents & Members of Montpelier House Museum, $20 Non-resident
Join our empowering class to strengthen your weight loss willpower.
Ticket Price: Free
Let your creativity loose on the outdoor dance floor! Learn all the latest dances, suitable for beginners and seasoned line dancers.
Ticket Price: Free
Come out and join the Club 300 Senior Walking Club and Park Naturalists as we explore beautiful Watkins Regional Park!
Ticket Price: Free
Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers.
Ticket Price: Free
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
You are a masterpiece and every work of art needs a strong frame! Weight training sculpts your physique, accelerates fat burning, and builds bone density while minimizing the risks associated with osteoporosis.
Ticket Price: Free
Patrons will have an opportunity to use the Fitness Room equipment to determine if they would like to purchase a membership.
Ticket Price: Free
Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
Focus on recovery, improve flexibility, and strengthen your core with beginner yoga techniques, coupled with chill vibes and soft music.
Ticket Price: Free
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress, get better sleep, and build muscle stamina.
Ticket Price: Free
Cultivate mindfulness, reflection, and self-awareness as you move through your yoga journey.
Ticket Price: Free
Rejuvenate your health goals in this free fitness class! Join us for an empowering day of fun activities that jump starts your fat burn for the spring.
Ticket Price: Free
©Copyright 2026
The Maryland-National Capital
Park And Planning Commission
You are now leaving our website.