Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress, get better sleep, and build muscle stamina as you practice new or previously learned yoga skills.
Ticket Price: Free
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Ticket Price: Free
Don’t let osteoarthritis hold you back! Join us to discover practical ways to ease pain, stay active, and live well with OA. Learn about self-care strategies, treatment options, and helpful resources to keep you moving and thriving.
Ticket Price: Free
The Office of Community Relations will be hosting their Forever Fit with ECSAC. OCR staff will spread awareness regarding senior's health through dancing/stretching activities, explain why it is beneficial, provide vital information from County partners, and present healthier food options. This activity will be filled with games...
Ticket Price: Free
Learn practical strategies and tools to take control of your health. This engaging session focuses on lifestyle changes, nutrition tips, and exercise ideas to help reduce the risk of developing diabetes. Perfect for anyone looking to make informed and sustainable choices for a healthier future. Stay after...
Ticket Price: Free
Stop by Darnall’s Chance Historic Site & Museum and listen to The Tribe Band. Bring your own brown bag lunch or picnic basket.
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
This is a drop-in event; please note that screenings are not guaranteed and will be offered as time and resources allow. Take charge of your health by joining us for a FREE comprehensive health screening with Luminis Health. Participants can have their...
Ticket Price: Free
Instrumentalist, vocalist, bandleader, Master of Ceremonies, producer, and Harmony Hall favorite David Wright returns to Harmony Hall with his quartet of award-winning instrumentalists. As a member of “The President’s Own” United States Marine Band, Wright performed during six Presidential administrations. Wright received...
Ticket Price: $22
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge.
Ticket Price: Free
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge. Work at your own pace with options for all fitness levels. Please bring a mat or towel.
Ticket Price: Free
