October 16, 2021
Paint Branch Golf Complex (located near the main office)
4690 University Boulevard
College Park, MD 20740
Core Workout - Paint Branch Golf Complex
Saturday, October 16, 2021
Your core muscles are essential for maintaining balance and posture in your daily routine (everything from lifting weights to standing up!). Learn how to engage and strengthen your core through a variety of seated and standing exercises. Please bring a mat or towel to class.
Registration for each class is required via Parks Direct. Registration opens one week before each class date and closes at 3 pm the day before each class. No classes on holidays (9/6)
Class times are subject to change in the fall due to earlier sunset times.