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X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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DTSTART;TZID=America/New_York:20260914T090000
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CREATED:20260901T184414Z
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UID:10007332-1789376400-1789380000@wellness.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://wellness.pgparks.com/event_list/walk-with-ease/2026-09-14
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260914T093000
DTEND;TZID=America/New_York:20260914T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001359-1789378200-1789381800@wellness.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://wellness.pgparks.com/event_list/living-strong-2-2/2026-09-14
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260916T090000
DTEND;TZID=America/New_York:20260916T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007333-1789549200-1789552800@wellness.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://wellness.pgparks.com/event_list/walk-with-ease/2026-09-16
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260916T093000
DTEND;TZID=America/New_York:20260916T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001360-1789551000-1789554600@wellness.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://wellness.pgparks.com/event_list/living-strong-2-2/2026-09-16
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260919T123000
DTEND;TZID=America/New_York:20260919T143000
DTSTAMP:20260826T183014Z
CREATED:20260819T183341Z
LAST-MODIFIED:20260826T183014Z
UID:10007054-1789821000-1789828200@wellness.pgparks.com
SUMMARY:Babychata
DESCRIPTION:Join the Health and Wellness Team in partnership with Coaching Salud Holistica for Babychata\, a culturally tailored exercise and education cohort created to support Latina mothers during pregnancy and postpartum. This unique program fosters movement\, maternal health education\, and meaningful community connection in a welcoming and empowering space. At the heart of Babychata is Bachata dance\, a vibrant rhythm rooted in Dominican culture\, offering a joyful\, low-impact way to promote physical health\, flexibility\, and emotional well-being.
URL:https://wellness.pgparks.com/event_list/babychata/2026-09-19
CATEGORIES:18 and up,Free,Health & Wellness,Heritage Celebrations,Special Event
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/Babychata-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T090000
DTEND;TZID=America/New_York:20260921T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007334-1789981200-1789984800@wellness.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://wellness.pgparks.com/event_list/walk-with-ease/2026-09-21
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T093000
DTEND;TZID=America/New_York:20260921T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001361-1789983000-1789986600@wellness.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://wellness.pgparks.com/event_list/living-strong-2-2/2026-09-21
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T090000
DTEND;TZID=America/New_York:20260923T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007335-1790154000-1790157600@wellness.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://wellness.pgparks.com/event_list/walk-with-ease/2026-09-23
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T093000
DTEND;TZID=America/New_York:20260923T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001362-1790155800-1790159400@wellness.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://wellness.pgparks.com/event_list/living-strong-2-2/2026-09-23
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260926T123000
DTEND;TZID=America/New_York:20260926T143000
DTSTAMP:20260826T183014Z
CREATED:20260819T183341Z
LAST-MODIFIED:20260826T183014Z
UID:10007055-1790425800-1790433000@wellness.pgparks.com
SUMMARY:Babychata
DESCRIPTION:Join the Health and Wellness Team in partnership with Coaching Salud Holistica for Babychata\, a culturally tailored exercise and education cohort created to support Latina mothers during pregnancy and postpartum. This unique program fosters movement\, maternal health education\, and meaningful community connection in a welcoming and empowering space. At the heart of Babychata is Bachata dance\, a vibrant rhythm rooted in Dominican culture\, offering a joyful\, low-impact way to promote physical health\, flexibility\, and emotional well-being.
URL:https://wellness.pgparks.com/event_list/babychata/2026-09-26
CATEGORIES:18 and up,Free,Health & Wellness,Heritage Celebrations,Special Event
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/Babychata-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260926T130000
DTEND;TZID=America/New_York:20260926T160000
DTSTAMP:20260803T141519Z
CREATED:20260803T141519Z
LAST-MODIFIED:20260803T141519Z
UID:10006217-1790427600-1790438400@wellness.pgparks.com
SUMMARY:Finding Funding: Grants\, Residencies\, and Creative Opportunities 
DESCRIPTION:Learn how to locate funding beyond traditional grants\, including residencies\, fellowships\, open calls\, and public art opportunities. Participants will develop a personalized funding strategy and learn where to look year-round. Hands-on component: Build your customized funding tracker and opportunity calendar.  
URL:https://wellness.pgparks.com/event_list/finding-funding-grants-residencies-and-creative-opportunities
CATEGORIES:18 and up,Arts,Free,Workshops
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/05/BAE-Professional-Development-1-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T090000
DTEND;TZID=America/New_York:20260928T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007336-1790586000-1790589600@wellness.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://wellness.pgparks.com/event_list/walk-with-ease/2026-09-28
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T093000
DTEND;TZID=America/New_York:20260928T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001363-1790587800-1790591400@wellness.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://wellness.pgparks.com/event_list/living-strong-2-2/2026-09-28
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T090000
DTEND;TZID=America/New_York:20260930T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007337-1790758800-1790762400@wellness.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://wellness.pgparks.com/event_list/walk-with-ease/2026-09-30
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T093000
DTEND;TZID=America/New_York:20260930T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001364-1790760600-1790764200@wellness.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://wellness.pgparks.com/event_list/living-strong-2-2/2026-09-30
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261002T190000
DTEND;TZID=America/New_York:20261002T190000
DTSTAMP:20260806T172517Z
CREATED:20260803T141520Z
LAST-MODIFIED:20260806T172517Z
UID:10006175-1790967600-1790967600@wellness.pgparks.com
SUMMARY:Message Session VII
DESCRIPTION:Message is no longer just a concert series—now entering its third season\, it has evolved into a thoughtfully curated experience where intention and artistry lead the way. Each show is carefully selected\, raising the bar for quality while remaining a sanctuary for local artists to share their voices and stories with purpose. Here\, music moves beyond entertainment and becomes personal\, intimate\, and deeply human. The artists who take the stage aren’t chasing recognition; they are building connection\, offering soulful ballads\, introspective rap\, and honest expression rooted in authenticity. Every Message event is designed with care and discernment\, ensuring no two shows are ever the same—each one delivering a distinct atmosphere\, elevated excellence\, and a story meant to be felt as much as it is heard.  \n\n\n\n Message Session VII: Fri.\, Oct. 2\, 2026\, 7 pm \n\n\n\nMessage Session VIII: Fri.\, Dec. 4\, 2026\, 7 pm \n\n\n\nMessage Session IX: Fri.\, Feb 5\, 2027\, 7 pm \n\n\n\nMessage Session X: Fri.\, Apr. 2\, 2027\, 7 pm    
URL:https://wellness.pgparks.com/event_list/message-session-vii
CATEGORIES:18 and up,Arts,Performance
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/HHAC-Message-7-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261003T123000
DTEND;TZID=America/New_York:20261003T143000
DTSTAMP:20260826T183014Z
CREATED:20260819T183341Z
LAST-MODIFIED:20260826T183014Z
UID:10007056-1791030600-1791037800@wellness.pgparks.com
SUMMARY:Babychata
DESCRIPTION:Join the Health and Wellness Team in partnership with Coaching Salud Holistica for Babychata\, a culturally tailored exercise and education cohort created to support Latina mothers during pregnancy and postpartum. This unique program fosters movement\, maternal health education\, and meaningful community connection in a welcoming and empowering space. At the heart of Babychata is Bachata dance\, a vibrant rhythm rooted in Dominican culture\, offering a joyful\, low-impact way to promote physical health\, flexibility\, and emotional well-being.
URL:https://wellness.pgparks.com/event_list/babychata/2026-10-03
CATEGORIES:18 and up,Free,Health & Wellness,Heritage Celebrations,Special Event
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/Babychata-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T090000
DTEND;TZID=America/New_York:20261005T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007338-1791190800-1791194400@wellness.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://wellness.pgparks.com/event_list/walk-with-ease/2026-10-05
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T093000
DTEND;TZID=America/New_York:20261005T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001365-1791192600-1791196200@wellness.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://wellness.pgparks.com/event_list/living-strong-2-2/2026-10-05
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T090000
DTEND;TZID=America/New_York:20261007T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007339-1791363600-1791367200@wellness.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://wellness.pgparks.com/event_list/walk-with-ease/2026-10-07
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T093000
DTEND;TZID=America/New_York:20261007T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001366-1791365400-1791369000@wellness.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://wellness.pgparks.com/event_list/living-strong-2-2/2026-10-07
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T183000
DTEND;TZID=America/New_York:20261007T200000
DTSTAMP:20260901T184622Z
CREATED:20260901T184614Z
LAST-MODIFIED:20260901T184622Z
UID:10007097-1791397800-1791403200@wellness.pgparks.com
SUMMARY:Dance. Decompress. De-Stress  
DESCRIPTION:Pause the rush of your week and reconnect through movement at Dance\, Decompress and De-Stress\, a calming\, judgment-free dance workshop created to help release stress\, quiet the mind\, and restore emotional balance through guided breathwork\, gentle stretching\, and expressive movement. No dance experience is necessary\, just a willingness to move\, breathe\, and be present. Join us for an uplifting evening of dance\, music\, mindfulness\, and self-care during Mental Health Awareness Week. Participants should wear loose\, comfortable clothing\, bring a water bottle\, and are encouraged to arrive 10 minutes early to settle in.
URL:https://wellness.pgparks.com/event_list/dance-decompress-de-stress
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/Dance.-Decompress.-De-Stress.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T180000
DTEND;TZID=America/New_York:20261008T190000
DTSTAMP:20260901T184641Z
CREATED:20260901T184630Z
LAST-MODIFIED:20260901T184641Z
UID:10007098-1791482400-1791486000@wellness.pgparks.com
SUMMARY:Finding the Right Mental Health Support
DESCRIPTION:Navigating mental health care can feel overwhelming\, but you don’t have to do it alone. Join us for this virtual session with Maryland Wellness to learn how to find and evaluate a provider\, explore different types of therapy\, and discover resources that fit your needs. This session will empower you with the knowledge and tools to take the next step toward better mental well-being. Registration required.
URL:https://wellness.pgparks.com/event_list/finding-the-right-mental-health-support
CATEGORIES:18 and up,Free,Health & Wellness,Virtual
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/Finding-the-Right-Mental-Health-Support.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261010T090000
DTEND;TZID=America/New_York:20261010T160000
DTSTAMP:20260904T182456Z
CREATED:20260901T184731Z
LAST-MODIFIED:20260904T182456Z
UID:10007100-1791622800-1791648000@wellness.pgparks.com
SUMMARY:Youth Mental Health First Aid Training 
DESCRIPTION:Join us for a seven-hour training to learn how to identify and respond to mental health challenges in adolescents. You will learn to identify risk factors and warning signs of mental health challenges common among adolescents\, how to support a youth displaying warning signs by applying a core five-step action plan\, and you will become a certified Mental Health First Aider for three years and receive valuable resources. Registration required. Ages 18 & up; FREE  
URL:https://wellness.pgparks.com/event_list/youth-mental-health-first-aid-training
CATEGORIES:18 and up,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/Youth-Mental-Health-First-Aid-Training.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261010T123000
DTEND;TZID=America/New_York:20261010T143000
DTSTAMP:20260826T183014Z
CREATED:20260819T183341Z
LAST-MODIFIED:20260826T183014Z
UID:10007057-1791635400-1791642600@wellness.pgparks.com
SUMMARY:Babychata
DESCRIPTION:Join the Health and Wellness Team in partnership with Coaching Salud Holistica for Babychata\, a culturally tailored exercise and education cohort created to support Latina mothers during pregnancy and postpartum. This unique program fosters movement\, maternal health education\, and meaningful community connection in a welcoming and empowering space. At the heart of Babychata is Bachata dance\, a vibrant rhythm rooted in Dominican culture\, offering a joyful\, low-impact way to promote physical health\, flexibility\, and emotional well-being.
URL:https://wellness.pgparks.com/event_list/babychata/2026-10-10
CATEGORIES:18 and up,Free,Health & Wellness,Heritage Celebrations,Special Event
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/Babychata-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T090000
DTEND;TZID=America/New_York:20261012T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007340-1791795600-1791799200@wellness.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://wellness.pgparks.com/event_list/walk-with-ease/2026-10-12
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T093000
DTEND;TZID=America/New_York:20261012T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001367-1791797400-1791801000@wellness.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://wellness.pgparks.com/event_list/living-strong-2-2/2026-10-12
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T100000
DTEND;TZID=America/New_York:20261013T120000
DTSTAMP:20260909T135513Z
CREATED:20260908T142634Z
LAST-MODIFIED:20260909T135513Z
UID:10007924-1791885600-1791892800@wellness.pgparks.com
SUMMARY:Blood Pressure Screening at John E. Howard Senior Activity Center
DESCRIPTION:A blood pressure check is one of the most important health screenings – get yours checked for free at this important event. High blood pressure usually has no symptoms\, so it cannot be detected without being measured. High blood pressure increases your risk of heart disease and stroke. Check your numbers and help yourself stay healthy. FREE. Space is limited.
URL:https://wellness.pgparks.com/event_list/blood-pressure-screening-at-john-e-howard-senior-activity-center/2026-10-13
CATEGORIES:18 and up,Free,Health & Wellness,Lifestyle & Learning,Seniors
ATTACH;FMTTYPE=image/png:https://wellness.pgparks.com/wp-content/uploads/2026/09/FUN_heart.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T090000
DTEND;TZID=America/New_York:20261014T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007341-1791968400-1791972000@wellness.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://wellness.pgparks.com/event_list/walk-with-ease/2026-10-14
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T093000
DTEND;TZID=America/New_York:20261014T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001368-1791970200-1791973800@wellness.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://wellness.pgparks.com/event_list/living-strong-2-2/2026-10-14
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
END:VCALENDAR