Park and Recreation - Prince Georges County MD

Living Strong
2027-01-06 09:30 - 10:30, 2027-01-04 09:30 - 10:30, 2026-12-30 09:30 - 10:30, 2026-12-28 09:30 - 10:30 (America/New_York)
Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent. Come improve your endurance, boost your energy, and keep Living Strong!

Fitness in the Parks - AM Sweatshop
2027-01-06 08:00 - 09:00, 2026-12-30 08:00 - 09:00
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training. Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance.

Zumba
2027-01-05 18:30 - 19:30, 2026-12-29 18:30 - 19:30
Join us for free Zumba every Tuesday in May to celebrate National Physical Fitness & Sports Month!

Drop-In Tennis
2027-01-05 12:00 - 14:00, 2026-12-29 12:00 - 14:00
Join us on Tuesdays in May to enjoy our indoor tennis courts.

Fit & Strong
2027-01-05 11:00 - 12:30, 2026-12-31 11:00 - 12:30, 2026-12-29 11:00 - 12:30
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for “Fit & Strong,” an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration is required.

Yoga
2027-01-05 10:00 - 2027-01-26 11:00, 2026-12-30 09:30 - 11:30, 2026-12-29 10:00 - 2027-01-19 11:00
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress, get better sleep, and build muscle stamina as you practice new or previously learned yoga skills.

Fit & Strong
2027-01-05 09:30 - 11:00, 2026-12-31 09:30 - 11:00, 2026-12-29 09:30 - 11:00
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for Fit & Strong!, an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration is required.

Fitness in the Parks - Zumba
2027-01-04 18:30 - 19:30, 2026-12-31 18:00 - 19:00, 2026-12-28 18:30 - 19:30
Dance your way into fitness with this Zumba® class!  The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood, heart, and dance skills!

Fitness in the Parks - Urban Line Dancing
2027-01-04 09:30
Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers. Enjoy this great way to exercise, socialize, and energize yourself.

Watkins Park Farmers Market
2027-01-02 10:00 - 2027-06-26 16:00
Come support new growers, explore the fields, and take home something delicious at the Urban Farm Incubator at Watkins Regional Park.

Every Saturday 10 AM – 2 PM from late May to mid-November, you can shop fresh vegetables, fruit, herbs, and flowers grown on-site by 10 emerging farm businesses. Expect nutrient‑dense, culturally relevant, all‑natural produce!

DIRECTIONS: Once inside Watkins Regional Park, follow signs for the Urban Farm Incubator and park inside the black deer fence.

The Urban Farm Incubator hosts 10 beginner farm businesses growing vegetables, fruit, herbs and flowers. The Urban Farm Incubator at Watkins Regional Park is a collaboration among ECO City Farms, the Prince George’s Soil Conservation District (PGSCD), Prince George’s Food Equity Council (FEC), The Capital Market, and M-NCPPC, Department of Recreation, Prince George’s County.

For more info, visit https://www.ecoffshoots.org/urban-farm-incubator or email urbanfarmincubator@gmail.com

Fitness in the Parks - Full Body Sculpt: Strength & Conditioning
2027-01-02 08:00 - 17:00
Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates body weight exercises, cardiovascular endurance and functional movements which help with the development of lean muscle, improved mobility, with the accountability and support of group training.

Get Fit Mobile: Fitness on the Fly
2026-12-31 18:00 - 19:00
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight, strength, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE

Free Drop-In Tennis
2026-12-31 12:00 - 14:00, 2026-12-30 12:00 - 14:00
Join us on Wednesdays in May to enjoy our indoor tennis courts.

Fitness in the Parks - Circuit Workout
2026-12-30 18:00 - 19:00
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge. Work at your own pace with options for all fitness levels.
