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DTSTART;TZID=America/New_York:20261002T190000
DTEND;TZID=America/New_York:20261002T190000
DTSTAMP:20260813T200831Z
CREATED:20260402T152020Z
LAST-MODIFIED:20260813T200831Z
UID:10006525-1790967600-1790967600@wellness.pgparks.com
SUMMARY:Community Center Teen Nights
DESCRIPTION:Teen nights are held at 46 participating locations across Prince George’s County. Find one near you! \n\n\n\n\n\n\n\nLocationTeen Night DaysHoursTeens/Pre-TeensBaden Community CenterFri7-10 pmTeensBeltsville Community CenterFri year-round; Fri & Sat from Sep.-Jun.7-10 pmTeensBerwyn Heights Community CenterFri7-10 pmTeensBladensburg Community CenterFri & Sat7-10 pmTeensBowie Community CenterFri7-10 pmTeensCedar Heights Community CenterFri7-10 pmTeensCollege Park Youth Services CenterFri6-9 pmTeensColumbia Park Community CenterFri6-9 pmPre-TeensDeerfield Run Community CenterFri year-round; Fri & Sat from Jun.-Sep.7-10 pmTeensFort Washington Forest Community CenterFri7-10 pmTeensGlassmanor Community CenterFri & Sat year-round; Mon-Sat in summer (Jun. 29-Aug. 7) 7-10 pm year-round; 9 pm-12 midnight in summer TeensGlenarden Community CenterFri7-10 pmTeensGlenn Dale Community CenterFri7-10 pmTeensGood Luck Community Center CLOSED7-10 pmTeensHarmony Hall Regional CenterFri7-10 pmTeensHillcrest Heights Community CenterFri & Sat year-round; Tue\, Thu\, & Sat in summer (Jun. 29-Aug. 7) 7-10 pm year-round; 9 pm-12 midnight in summerTeensHuntington Community CenterFri7-10 pmTeensIndian Queen Recreation CenterFri7-10 pmTeensJohn E. Howard Community CenterFri year-round; Fri & Sat in summer (Jun. 29-Aug. 7)7-10 pm year-round; 9 pm-12 midnight in summerTeensKentland Community CenterFri7-10 pmTeensLake Arbor Community CenterFri & Sat7-10 pmTeensLakeland College Park Community CenterFri7-10 pmTeensLangley Park Community CenterFri7-10 pmTeens & Pre-TeensLargo / Kettering / Perrywood Community CenterFri7-10 pmTeensMarlow Heights Community CenterFri year-round; Mon-Sat in summer (Jun. 29-Aug. 7)7-10 pm year-round; 9 pm-12 midnight in summerTeensNorth Brentwood Community CenterFri & Sat7-10 pmTeens & Pre-TeensNorth Forestville Community CenterFri year-round; Mon-Fri in summer (Jun. 29-Aug. 7)7-10 pm year-round; 9 pm-12 midnight in summerTeensOakcrest Community CenterFri year-round; Mon-Thu in summer (Jun. 29-Aug. 7)7-10 pm year-round; 9 pm-12 midnight in summerTeens year-round; Young Adults (18-24) in summerPalmer Park Community CenterFri7-10 pmTeensPatuxent Community CenterFri7-10 pmTeensPeppermill Community CenterFri7-10 pmTeensPotomac Landing Community CenterFri & Sat year-round; Wed-Sat in summer (Jun. 29-Aug. 7)7-10 pm year-round; 9 pm-12 midnight in summerTeensPrince George’s Plaza Community CenterFri & Sat7-10 pmTeensRollingcrest Chillum Community CenterFri7-10 pmTeens & Pre-TeensSeat Pleasant Activity CenterFri & Sat7-10 pmTeens & Pre-TeensSouth Bowie Community CenterFri & Sat6-9 pmFri – Pre-Teens; Saturday – TeensSouthern Area Aquatic and Recreation ComplexFri & Sat7-10 pmTeensSouthern Regional Technology and Recreation ComplexFri & Sat7-10 pmTeensStephen Decatur Community CenterFri & Sat year-round; Mon\, Wed\, & Fri in summer (Jun. 29-Aug. 7)7-10 pm year-round; 9 pm-12 midnight in summerTeensSuitland Community CenterFri & Sat year-round; Wed-Sat in summer (Jun. 29-Aug. 7)7-10 pm year-round; 9 pm-12 midnight in summerTeensTemple Hills Community CenterFri year-round; Tue-Fri in summer (Jun. 29-Aug. 7)7-10 pm year-round; 9 pm-12 midnight in summerTeensTucker Road Community CenterFri & Sat7-10 pmTeensUpper Marlboro Community CenterFri & Sat year-round; Thu-Sat in summer (Jun. 29-Aug. 7)7-10 pm year-round; 9 pm-12 midnight in summerTeensVansville Community CenterFri7-10 pmTeensWestphalia Community CenterFri & Sat year-round; Thu-Sat in summer (Jun. 29-Aug. 7)7-10 pm year-round; 9 pm-12 midnight in summerTeensWilliam Beanes Community CenterFri & Sat7-10 pmTeens
URL:https://wellness.pgparks.com/event_list/community-center-teen-nights/2026-10-02
CATEGORIES:Free,Teens
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2024/09/600x400-teens.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261003T080000
DTEND;TZID=America/New_York:20261003T090000
DTSTAMP:20260825T160039Z
CREATED:20260319T143235Z
LAST-MODIFIED:20260825T160039Z
UID:10007148-1791014400-1791018000@wellness.pgparks.com
SUMMARY:Fitness in the Parks - Full Body Sculpt: Strength & Conditioning  
DESCRIPTION:Join us for an energetic\, outdoor fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates body weight exercises\, cardiovascular endurance\, and functional movements which help with the development of lean muscle and improved mobility\, with the accountability and support of group training.
URL:https://wellness.pgparks.com/event_list/fitness-in-the-parks-full-body-sculpt-strength-conditioning-2/2026-10-03
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-Full-Body-Sculpt-Resistance-Training-NEW-Location-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261003T100000
DTEND;TZID=America/New_York:20261003T140000
DTSTAMP:20260508T200318Z
CREATED:20260317T161912Z
LAST-MODIFIED:20260508T200318Z
UID:10002725-1791021600-1791036000@wellness.pgparks.com
SUMMARY:Watkins Park Farmers Market
DESCRIPTION:Come support new growers\, explore the fields\, and take home something delicious at the Urban Farm Incubator at Watkins Regional Park. \n\n\n\nEvery Saturday\, 10 am-2 pm\, from late May to mid-November\, you can shop fresh vegetables\, fruit\, herbs\, and flowers grown on-site by ten emerging farm businesses. Expect nutrient‑dense\, culturally relevant\, all‑natural produce! \n\n\n\nDIRECTIONS: Once inside Watkins Regional Park\, follow signs for the Urban Farm Incubator and park inside the black deer fence. \n\n\n\nThe Urban Farm Incubator hosts ten beginner farm businesses growing vegetables\, fruit\, herbs\, and flowers. The Urban Farm Incubator at Watkins Regional Park is a collaboration among ECO City Farms\, the Prince George’s Soil Conservation District (PGSCD)\, Prince George’s Food Equity Council (FEC)\, The Capital Market\, and M-NCPPC\, Department of Recreation\, Prince George’s County. \n\n\n\nThis event is held at 601 Watkins Park Drive \n\n\n\nFor more info\, visit https://www.ecoffshoots.org/urban-farm-incubator or email urbanfarmincubator@gmail.com
URL:https://wellness.pgparks.com/event_list/watkins-park-farmers-market/2026-10-03
CATEGORIES:All Ages,Free,Nature & Outdoor
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Watkins-Farmers-Market-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261003T103000
DTEND;TZID=America/New_York:20261003T113000
DTSTAMP:20260825T160126Z
CREATED:20260225T204219Z
LAST-MODIFIED:20260825T160126Z
UID:10007156-1791023400-1791027000@wellness.pgparks.com
SUMMARY:Fitness in the Parks - Family Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music.
URL:https://wellness.pgparks.com/event_list/fitness-in-the-parks-family-zumba/2026-10-03
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-Family-Zumba-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261003T120000
DTEND;TZID=America/New_York:20261003T130000
DTSTAMP:20260901T185146Z
CREATED:20260901T185137Z
LAST-MODIFIED:20260901T185146Z
UID:10007450-1791028800-1791032400@wellness.pgparks.com
SUMMARY:Walk with a Cop
DESCRIPTION:Join an M‑NCPPC Park Police officer for a relaxed\, guided walk through the park. Participants can ask questions\, share concerns\, and have open conversations in an informal setting designed to promote understanding and trust. 
URL:https://wellness.pgparks.com/event_list/walk-with-a-cop
CATEGORIES:All Ages,Free,Health & Wellness,Lifestyle & Learning,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/Walk-with-a-Cop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261003T120000
DTEND;TZID=America/New_York:20261003T160000
DTSTAMP:20260824T140420Z
CREATED:20251224T141430Z
LAST-MODIFIED:20260824T140420Z
UID:10000881-1791028800-1791043200@wellness.pgparks.com
SUMMARY:Dinosaur Park Open House
DESCRIPTION:Dinosaur Park Open Houses are a free public program on the first and third Saturday of every month and the second Sunday in the summer. No reservations required. Come join us and learn more about fossils\, including the dinosaurs who used to call Maryland home. Guests can expect an orientation and then the opportunity to search the surface of the ground for fossils. No prior registration required. ASL interpretation is offered at each event. All park rules apply (listed below).1. Closed toed shoes required2. No pets or tools allowed inside the fossil site3. Guests cannot cross the rope fence4. There is no digging during this program. All fossils are naturally eroding from the ground5. No running in the fossil site6. No throwing rocks or rolling rocks7. All scientifically important fossils will be kept in trust with the commission to be used for current and future research
URL:https://wellness.pgparks.com/event_list/dinosaur-park-open-house/2026-10-03
CATEGORIES:All Ages,Free,History,Lifestyle & Learning,Youth
ATTACH;FMTTYPE=image/png:https://wellness.pgparks.com/wp-content/uploads/2025/12/Dinosaur-Park-600x400-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261003T123000
DTEND;TZID=America/New_York:20261003T143000
DTSTAMP:20260826T183014Z
CREATED:20260819T183341Z
LAST-MODIFIED:20260826T183014Z
UID:10007056-1791030600-1791037800@wellness.pgparks.com
SUMMARY:Babychata
DESCRIPTION:Join the Health and Wellness Team in partnership with Coaching Salud Holistica for Babychata\, a culturally tailored exercise and education cohort created to support Latina mothers during pregnancy and postpartum. This unique program fosters movement\, maternal health education\, and meaningful community connection in a welcoming and empowering space. At the heart of Babychata is Bachata dance\, a vibrant rhythm rooted in Dominican culture\, offering a joyful\, low-impact way to promote physical health\, flexibility\, and emotional well-being.
URL:https://wellness.pgparks.com/event_list/babychata/2026-10-03
CATEGORIES:18 and up,Free,Health & Wellness,Heritage Celebrations,Special Event
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/Babychata-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261003T190000
DTEND;TZID=America/New_York:20261003T190000
DTSTAMP:20260813T200831Z
CREATED:20260402T152020Z
LAST-MODIFIED:20260813T200831Z
UID:10006526-1791054000-1791054000@wellness.pgparks.com
SUMMARY:Community Center Teen Nights
DESCRIPTION:Teen nights are held at 46 participating locations across Prince George’s County. Find one near you! \n\n\n\n\n\n\n\nLocationTeen Night DaysHoursTeens/Pre-TeensBaden Community CenterFri7-10 pmTeensBeltsville Community CenterFri year-round; Fri & Sat from Sep.-Jun.7-10 pmTeensBerwyn Heights Community CenterFri7-10 pmTeensBladensburg Community CenterFri & Sat7-10 pmTeensBowie Community CenterFri7-10 pmTeensCedar Heights Community CenterFri7-10 pmTeensCollege Park Youth Services CenterFri6-9 pmTeensColumbia Park Community CenterFri6-9 pmPre-TeensDeerfield Run Community CenterFri year-round; Fri & Sat from Jun.-Sep.7-10 pmTeensFort Washington Forest Community CenterFri7-10 pmTeensGlassmanor Community CenterFri & Sat year-round; Mon-Sat in summer (Jun. 29-Aug. 7) 7-10 pm year-round; 9 pm-12 midnight in summer TeensGlenarden Community CenterFri7-10 pmTeensGlenn Dale Community CenterFri7-10 pmTeensGood Luck Community Center CLOSED7-10 pmTeensHarmony Hall Regional CenterFri7-10 pmTeensHillcrest Heights Community CenterFri & Sat year-round; Tue\, Thu\, & Sat in summer (Jun. 29-Aug. 7) 7-10 pm year-round; 9 pm-12 midnight in summerTeensHuntington Community CenterFri7-10 pmTeensIndian Queen Recreation CenterFri7-10 pmTeensJohn E. Howard Community CenterFri year-round; Fri & Sat in summer (Jun. 29-Aug. 7)7-10 pm year-round; 9 pm-12 midnight in summerTeensKentland Community CenterFri7-10 pmTeensLake Arbor Community CenterFri & Sat7-10 pmTeensLakeland College Park Community CenterFri7-10 pmTeensLangley Park Community CenterFri7-10 pmTeens & Pre-TeensLargo / Kettering / Perrywood Community CenterFri7-10 pmTeensMarlow Heights Community CenterFri year-round; Mon-Sat in summer (Jun. 29-Aug. 7)7-10 pm year-round; 9 pm-12 midnight in summerTeensNorth Brentwood Community CenterFri & Sat7-10 pmTeens & Pre-TeensNorth Forestville Community CenterFri year-round; Mon-Fri in summer (Jun. 29-Aug. 7)7-10 pm year-round; 9 pm-12 midnight in summerTeensOakcrest Community CenterFri year-round; Mon-Thu in summer (Jun. 29-Aug. 7)7-10 pm year-round; 9 pm-12 midnight in summerTeens year-round; Young Adults (18-24) in summerPalmer Park Community CenterFri7-10 pmTeensPatuxent Community CenterFri7-10 pmTeensPeppermill Community CenterFri7-10 pmTeensPotomac Landing Community CenterFri & Sat year-round; Wed-Sat in summer (Jun. 29-Aug. 7)7-10 pm year-round; 9 pm-12 midnight in summerTeensPrince George’s Plaza Community CenterFri & Sat7-10 pmTeensRollingcrest Chillum Community CenterFri7-10 pmTeens & Pre-TeensSeat Pleasant Activity CenterFri & Sat7-10 pmTeens & Pre-TeensSouth Bowie Community CenterFri & Sat6-9 pmFri – Pre-Teens; Saturday – TeensSouthern Area Aquatic and Recreation ComplexFri & Sat7-10 pmTeensSouthern Regional Technology and Recreation ComplexFri & Sat7-10 pmTeensStephen Decatur Community CenterFri & Sat year-round; Mon\, Wed\, & Fri in summer (Jun. 29-Aug. 7)7-10 pm year-round; 9 pm-12 midnight in summerTeensSuitland Community CenterFri & Sat year-round; Wed-Sat in summer (Jun. 29-Aug. 7)7-10 pm year-round; 9 pm-12 midnight in summerTeensTemple Hills Community CenterFri year-round; Tue-Fri in summer (Jun. 29-Aug. 7)7-10 pm year-round; 9 pm-12 midnight in summerTeensTucker Road Community CenterFri & Sat7-10 pmTeensUpper Marlboro Community CenterFri & Sat year-round; Thu-Sat in summer (Jun. 29-Aug. 7)7-10 pm year-round; 9 pm-12 midnight in summerTeensVansville Community CenterFri7-10 pmTeensWestphalia Community CenterFri & Sat year-round; Thu-Sat in summer (Jun. 29-Aug. 7)7-10 pm year-round; 9 pm-12 midnight in summerTeensWilliam Beanes Community CenterFri & Sat7-10 pmTeens
URL:https://wellness.pgparks.com/event_list/community-center-teen-nights/2026-10-03
CATEGORIES:Free,Teens
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2024/09/600x400-teens.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261004T103000
DTEND;TZID=America/New_York:20261004T113000
DTSTAMP:20260901T151535Z
CREATED:20260901T151528Z
LAST-MODIFIED:20260901T151535Z
UID:10007903-1791109800-1791113400@wellness.pgparks.com
SUMMARY:Gardening for All
DESCRIPTION:Gardening for All offers hands-on opportunities to learn about sustainable gardening and landscaping. Each program explores a different topic\, from backyard design and seasonal gardening tips to plant uses and supporting native ecosystems. Build practical skills\, connect with fellow gardeners\, and get inspired in our gardens. \n\n\n\nFall Workshop Line-up:– September 6: Mushrooms in your garden– September 20: Migrating pollinator habitats– October 4: Fall bird habitat– October 18: Fall garden colors– November 1: Fall harvest– November 15: Indigenous garden wisdomProgram Notes:– Free– Open to all skill levels– Please wear weather-appropriate clothing and sun protection.
URL:https://wellness.pgparks.com/event_list/gardening-for-all/2026-10-04
CATEGORIES:Free,Nature & Outdoor,Seniors,Teens,Workshops,Youth
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/MRNC-Garden-Giveaway.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T083000
DTEND;TZID=America/New_York:20261005T093000
DTSTAMP:20260825T155220Z
CREATED:20260331T053000Z
LAST-MODIFIED:20260825T155220Z
UID:10007109-1791189000-1791192600@wellness.pgparks.com
SUMMARY:Fitness in the Parks - Urban Line Dancing   
DESCRIPTION:Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers. Enjoy this great way to exercise\, socialize\, and energize yourself.
URL:https://wellness.pgparks.com/event_list/fitness-in-the-parks-urban-line-dancing/2026-10-05
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Spring-Kickoff-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T183000
DTEND;TZID=America/New_York:20261005T193000
DTSTAMP:20260825T160119Z
CREATED:20260319T142700Z
LAST-MODIFIED:20260825T160119Z
UID:10007117-1791225000-1791228600@wellness.pgparks.com
SUMMARY:Fitness in the Parks - Dance Fitness
DESCRIPTION:This is not your ordinary hip-hop dance class. Get moving and grooving to upbeat music while your fitness level improves. It’s all fun and all good in this energetic workout.  Level: All 
URL:https://wellness.pgparks.com/event_list/fitness-in-the-parks-dance-fitness/2026-10-05
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T080000
DTEND;TZID=America/New_York:20261006T170000
DTSTAMP:20260901T185044Z
CREATED:20260901T185036Z
LAST-MODIFIED:20260901T185044Z
UID:10007163-1791273600-1791306000@wellness.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://wellness.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions/2026-10-06
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T100000
DTEND;TZID=America/New_York:20261006T120000
DTSTAMP:20260901T184537Z
CREATED:20260901T184527Z
LAST-MODIFIED:20260901T184537Z
UID:10007094-1791280800-1791288000@wellness.pgparks.com
SUMMARY:Forest Bathing 
DESCRIPTION:Join naturalist and Certified Forest Therapy Guide\, Ana Ka’ahanui from Wonder Joy Walks and Capital Nature\, for an introduction to forest bathing. “Shinrin-yoku\,” or taking in the forest atmosphere with all of your senses\, is a way to slow down\, unwind and connect to the natural world. Through a series of simple sensory exercises\, you will experience the wonders of nature with this relaxing mindfulness practice.  \n\n\n\nRAIN DATE: Thursday\, October 8\, 10 am-12 noon
URL:https://wellness.pgparks.com/event_list/forest-bathing
CATEGORIES:Free,Health & Wellness,Nature & Outdoor,Outdoor Wellness,Seniors,Teens
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/Forest-Bathing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T180000
DTEND;TZID=America/New_York:20261006T190000
DTSTAMP:20260901T184556Z
CREATED:20260901T184549Z
LAST-MODIFIED:20260901T184556Z
UID:10007095-1791309600-1791313200@wellness.pgparks.com
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi is a gentle way to reduce stress. Enjoy the beauty of this gentle\, flowing\, focused movement fitness routine. Learn this ancient art of exercise for balance\, stretching\, muscle tone and flexibility.  \n\n\n\nLevel: All
URL:https://wellness.pgparks.com/event_list/tai-chi-5
CATEGORIES:Fitness,Free,Health & Wellness,Seniors,Teens
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T080000
DTEND;TZID=America/New_York:20261007T090000
DTSTAMP:20260825T160111Z
CREATED:20260225T185207Z
LAST-MODIFIED:20260825T160111Z
UID:10007125-1791360000-1791363600@wellness.pgparks.com
SUMMARY:Fitness in the Parks - AM Sweatshop
DESCRIPTION:Join us for this fun\, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training. Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance.
URL:https://wellness.pgparks.com/event_list/fitness-in-the-parks-am-sweatshop/2026-10-07
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-AM-Sweatshop-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T080000
DTEND;TZID=America/New_York:20261007T100000
DTSTAMP:20260901T185118Z
CREATED:20260901T185111Z
LAST-MODIFIED:20260901T185118Z
UID:10007449-1791360000-1791367200@wellness.pgparks.com
SUMMARY:Walk Maryland Day at Watkins Regional Park
DESCRIPTION:Come walk with us! Celebrate Maryland Walking Day by walking (or rolling) a few laps through the park on our beautiful Loop Trail. Walking is a fun way to exercise that can be included in your daily routine. We’ll be hosting a fun step challenge throughout the event\, giving you even more reasons to get moving and earn prizes!
URL:https://wellness.pgparks.com/event_list/walk-maryland-day-at-watkins-regional-park
CATEGORIES:All Ages,Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/Walk-Maryland-Day.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T093000
DTEND;TZID=America/New_York:20261007T103000
DTSTAMP:20260402T135752Z
CREATED:20260225T205531Z
LAST-MODIFIED:20260402T135752Z
UID:10002166-1791365400-1791369000@wellness.pgparks.com
SUMMARY:Yoga
DESCRIPTION:Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress\, get better sleep\, and build muscle stamina as you practice new or previously learned yoga skills. 
URL:https://wellness.pgparks.com/event_list/yoga-2/2026-10-07
CATEGORIES:Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Yoga-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T120000
DTEND;TZID=America/New_York:20261007T130000
DTSTAMP:20260901T185135Z
CREATED:20260901T185126Z
LAST-MODIFIED:20260901T185135Z
UID:10007448-1791374400-1791378000@wellness.pgparks.com
SUMMARY:Walk Maryland Day at Ridgeley Rosenwald School  
DESCRIPTION:Come walk with us! Celebrate Maryland Walking Day by walking (or rolling) a few laps through the park on our beautiful Loop Trail. Walking is a fun way to exercise that can be included in your daily routine. We’ll be hosting a fun step challenge throughout the event\, giving you even more reasons to get moving and earn prizes!
URL:https://wellness.pgparks.com/event_list/walk-maryland-day-at-ridgeley-rosenwald-school
CATEGORIES:All Ages,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/Walk-Maryland-Day.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T180000
DTEND;TZID=America/New_York:20261007T190000
DTSTAMP:20260825T160102Z
CREATED:20260319T141026Z
LAST-MODIFIED:20260825T160102Z
UID:10007133-1791396000-1791399600@wellness.pgparks.com
SUMMARY:Fitness in the Parks - Circuit Workout
DESCRIPTION:Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength\, cardio\, and endurance — perfect for a full-body challenge. Work at your own pace with options for all fitness levels. Please bring a mat or towel.
URL:https://wellness.pgparks.com/event_list/fitness-in-the-parks-circuit-workout-2/2026-10-07
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/FITP-Circuit-Workout-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T183000
DTEND;TZID=America/New_York:20261007T200000
DTSTAMP:20260901T184622Z
CREATED:20260901T184614Z
LAST-MODIFIED:20260901T184622Z
UID:10007097-1791397800-1791403200@wellness.pgparks.com
SUMMARY:Dance. Decompress. De-Stress  
DESCRIPTION:Pause the rush of your week and reconnect through movement at Dance\, Decompress and De-Stress\, a calming\, judgment-free dance workshop created to help release stress\, quiet the mind\, and restore emotional balance through guided breathwork\, gentle stretching\, and expressive movement. No dance experience is necessary\, just a willingness to move\, breathe\, and be present. Join us for an uplifting evening of dance\, music\, mindfulness\, and self-care during Mental Health Awareness Week. Participants should wear loose\, comfortable clothing\, bring a water bottle\, and are encouraged to arrive 10 minutes early to settle in.
URL:https://wellness.pgparks.com/event_list/dance-decompress-de-stress
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/Dance.-Decompress.-De-Stress.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T170000
DTEND;TZID=America/New_York:20261008T180000
DTSTAMP:20260901T185415Z
CREATED:20260901T185408Z
LAST-MODIFIED:20260901T185415Z
UID:10007653-1791478800-1791482400@wellness.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.
URL:https://wellness.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly-watkins-regional-park/2026-10-08
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/Get-Fit-Mobile-Fitness-on-the-Fly-6-week-program-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T180000
DTEND;TZID=America/New_York:20261008T190000
DTSTAMP:20260825T160052Z
CREATED:20260225T201630Z
LAST-MODIFIED:20260825T160052Z
UID:10007141-1791482400-1791486000@wellness.pgparks.com
SUMMARY:Fitness in the Parks - Zumba
DESCRIPTION:Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood\, heart\, and dance skills!
URL:https://wellness.pgparks.com/event_list/fitness-in-the-parks-zumba-2/2026-10-08
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T180000
DTEND;TZID=America/New_York:20261008T190000
DTSTAMP:20260728T151801Z
CREATED:20260225T210209Z
LAST-MODIFIED:20260728T151801Z
UID:10002230-1791482400-1791486000@wellness.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Fairwood Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://wellness.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly/2026-10-08
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T180000
DTEND;TZID=America/New_York:20261008T190000
DTSTAMP:20260728T151801Z
CREATED:20260225T210415Z
LAST-MODIFIED:20260728T151801Z
UID:10002282-1791482400-1791486000@wellness.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://wellness.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly-2/2026-10-08
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T180000
DTEND;TZID=America/New_York:20261008T190000
DTSTAMP:20260901T184641Z
CREATED:20260901T184630Z
LAST-MODIFIED:20260901T184641Z
UID:10007098-1791482400-1791486000@wellness.pgparks.com
SUMMARY:Finding the Right Mental Health Support
DESCRIPTION:Navigating mental health care can feel overwhelming\, but you don’t have to do it alone. Join us for this virtual session with Maryland Wellness to learn how to find and evaluate a provider\, explore different types of therapy\, and discover resources that fit your needs. This session will empower you with the knowledge and tools to take the next step toward better mental well-being. Registration required.
URL:https://wellness.pgparks.com/event_list/finding-the-right-mental-health-support
CATEGORIES:18 and up,Free,Health & Wellness,Virtual
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/Finding-the-Right-Mental-Health-Support.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T180000
DTEND;TZID=America/New_York:20261008T190000
DTSTAMP:20260901T185322Z
CREATED:20260901T185313Z
LAST-MODIFIED:20260901T185322Z
UID:10007543-1791482400-1791486000@wellness.pgparks.com
SUMMARY:Get Fit Mobile: Strength in Motion (4-week program)  
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! Strength in motion is a dynamic circuit-based fitness class designed to build strength\, improve endurance\, and keep the body moving through a series of structured exercise stations. This class is ideal for individuals looking for a full-body workout that is energizing\, and adaptable for all fitness levels. The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. 
URL:https://wellness.pgparks.com/event_list/get-fit-mobile-strength-in-motion-4-week-program/2026-10-08
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/GFM-Strength-in-Motion.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T190000
DTEND;TZID=America/New_York:20261008T200000
DTSTAMP:20260312T170419Z
CREATED:20260122T154942Z
LAST-MODIFIED:20260312T170419Z
UID:10001171-1791486000-1791489600@wellness.pgparks.com
SUMMARY:Untold Stories of the American Revolution by Dr. Richard Bell
DESCRIPTION:Most people know something about the American Revolution and about the Founding Fathers. But the full story of the Revolution requires us to look beyond their lives and expand its cast of characters. This lecture examines four other revolutionary lives: an immigrant propagandist\, a female soldier\, a fugitive from slavery\, and the grieving widow who became the most important Native American leader during the war. Virtual lecture with Q&A session. To register\, call the museum.
URL:https://wellness.pgparks.com/event_list/untold-stories-of-the-american-revolution-by-dr-richard-bell
CATEGORIES:250th Anniversary,Black History,Free,History,Literary,Virtual
ATTACH;FMTTYPE=image/png:https://wellness.pgparks.com/wp-content/uploads/2026/01/Virtual-Lecture-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261009T083000
DTEND;TZID=America/New_York:20261009T093000
DTSTAMP:20260901T185108Z
CREATED:20260901T185100Z
LAST-MODIFIED:20260901T185108Z
UID:10007276-1791534600-1791538200@wellness.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://wellness.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions-2/2026-10-09
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261009T130000
DTEND;TZID=America/New_York:20261009T140000
DTSTAMP:20260901T184729Z
CREATED:20260901T184718Z
LAST-MODIFIED:20260901T184729Z
UID:10007099-1791550800-1791554400@wellness.pgparks.com
SUMMARY:Wellness Nature Hike
DESCRIPTION:Looking for a way to relax and escape the daily grind? Join us for a guided Nature Hike where you’ll de-stress\, enjoy the beauty of the outdoors\, and reconnect with nature.
URL:https://wellness.pgparks.com/event_list/wellness-nature-hike
CATEGORIES:Free,Health & Wellness,Nature & Outdoor,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/png:https://wellness.pgparks.com/wp-content/uploads/2026/08/Mindfulness-Nature-Walk-Mixed-Ages-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261009T190000
DTEND;TZID=America/New_York:20261009T190000
DTSTAMP:20260813T200831Z
CREATED:20260402T152020Z
LAST-MODIFIED:20260813T200831Z
UID:10006527-1791572400-1791572400@wellness.pgparks.com
SUMMARY:Community Center Teen Nights
DESCRIPTION:Teen nights are held at 46 participating locations across Prince George’s County. Find one near you! \n\n\n\n\n\n\n\nLocationTeen Night DaysHoursTeens/Pre-TeensBaden Community CenterFri7-10 pmTeensBeltsville Community CenterFri year-round; Fri & Sat from Sep.-Jun.7-10 pmTeensBerwyn Heights Community CenterFri7-10 pmTeensBladensburg Community CenterFri & Sat7-10 pmTeensBowie Community CenterFri7-10 pmTeensCedar Heights Community CenterFri7-10 pmTeensCollege Park Youth Services CenterFri6-9 pmTeensColumbia Park Community CenterFri6-9 pmPre-TeensDeerfield Run Community CenterFri year-round; Fri & Sat from Jun.-Sep.7-10 pmTeensFort Washington Forest Community CenterFri7-10 pmTeensGlassmanor Community CenterFri & Sat year-round; Mon-Sat in summer (Jun. 29-Aug. 7) 7-10 pm year-round; 9 pm-12 midnight in summer TeensGlenarden Community CenterFri7-10 pmTeensGlenn Dale Community CenterFri7-10 pmTeensGood Luck Community Center CLOSED7-10 pmTeensHarmony Hall Regional CenterFri7-10 pmTeensHillcrest Heights Community CenterFri & Sat year-round; Tue\, Thu\, & Sat in summer (Jun. 29-Aug. 7) 7-10 pm year-round; 9 pm-12 midnight in summerTeensHuntington Community CenterFri7-10 pmTeensIndian Queen Recreation CenterFri7-10 pmTeensJohn E. Howard Community CenterFri year-round; Fri & Sat in summer (Jun. 29-Aug. 7)7-10 pm year-round; 9 pm-12 midnight in summerTeensKentland Community CenterFri7-10 pmTeensLake Arbor Community CenterFri & Sat7-10 pmTeensLakeland College Park Community CenterFri7-10 pmTeensLangley Park Community CenterFri7-10 pmTeens & Pre-TeensLargo / Kettering / Perrywood Community CenterFri7-10 pmTeensMarlow Heights Community CenterFri year-round; Mon-Sat in summer (Jun. 29-Aug. 7)7-10 pm year-round; 9 pm-12 midnight in summerTeensNorth Brentwood Community CenterFri & Sat7-10 pmTeens & Pre-TeensNorth Forestville Community CenterFri year-round; Mon-Fri in summer (Jun. 29-Aug. 7)7-10 pm year-round; 9 pm-12 midnight in summerTeensOakcrest Community CenterFri year-round; Mon-Thu in summer (Jun. 29-Aug. 7)7-10 pm year-round; 9 pm-12 midnight in summerTeens year-round; Young Adults (18-24) in summerPalmer Park Community CenterFri7-10 pmTeensPatuxent Community CenterFri7-10 pmTeensPeppermill Community CenterFri7-10 pmTeensPotomac Landing Community CenterFri & Sat year-round; Wed-Sat in summer (Jun. 29-Aug. 7)7-10 pm year-round; 9 pm-12 midnight in summerTeensPrince George’s Plaza Community CenterFri & Sat7-10 pmTeensRollingcrest Chillum Community CenterFri7-10 pmTeens & Pre-TeensSeat Pleasant Activity CenterFri & Sat7-10 pmTeens & Pre-TeensSouth Bowie Community CenterFri & Sat6-9 pmFri – Pre-Teens; Saturday – TeensSouthern Area Aquatic and Recreation ComplexFri & Sat7-10 pmTeensSouthern Regional Technology and Recreation ComplexFri & Sat7-10 pmTeensStephen Decatur Community CenterFri & Sat year-round; Mon\, Wed\, & Fri in summer (Jun. 29-Aug. 7)7-10 pm year-round; 9 pm-12 midnight in summerTeensSuitland Community CenterFri & Sat year-round; Wed-Sat in summer (Jun. 29-Aug. 7)7-10 pm year-round; 9 pm-12 midnight in summerTeensTemple Hills Community CenterFri year-round; Tue-Fri in summer (Jun. 29-Aug. 7)7-10 pm year-round; 9 pm-12 midnight in summerTeensTucker Road Community CenterFri & Sat7-10 pmTeensUpper Marlboro Community CenterFri & Sat year-round; Thu-Sat in summer (Jun. 29-Aug. 7)7-10 pm year-round; 9 pm-12 midnight in summerTeensVansville Community CenterFri7-10 pmTeensWestphalia Community CenterFri & Sat year-round; Thu-Sat in summer (Jun. 29-Aug. 7)7-10 pm year-round; 9 pm-12 midnight in summerTeensWilliam Beanes Community CenterFri & Sat7-10 pmTeens
URL:https://wellness.pgparks.com/event_list/community-center-teen-nights/2026-10-09
CATEGORIES:Free,Teens
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2024/09/600x400-teens.jpg
END:VEVENT
END:VCALENDAR