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X-WR-CALNAME:Park and Recreation - Prince Georges County MD
X-ORIGINAL-URL:https://wellness.pgparks.com
X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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DTSTART;TZID=America/New_York:20260601T093000
DTEND;TZID=America/New_York:20260601T103000
DTSTAMP:20260612T135856
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001329-1780306200-1780309800@wellness.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://wellness.pgparks.com/event_list/living-strong-2-2/2026-06-01
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T083000
DTEND;TZID=America/New_York:20260602T093000
DTSTAMP:20260612T135856
CREATED:20260318T140018Z
LAST-MODIFIED:20260527T143328Z
UID:10004141-1780389000-1780392600@wellness.pgparks.com
SUMMARY:Yoga with Meditation 
DESCRIPTION:Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body\, increase flexibility\, and free your mind.
URL:https://wellness.pgparks.com/event_list/yoga-with-meditation/2026-06-02
CATEGORIES:18 and up,Free,Health & Wellness,Teens
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Yoga-with-Meditation-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T093000
DTEND;TZID=America/New_York:20260602T103000
DTSTAMP:20260612T135856
CREATED:20251210T185614Z
LAST-MODIFIED:20260528T144449Z
UID:10005309-1780392600-1780396200@wellness.pgparks.com
SUMMARY:Living Strong (Wednesdays)
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://wellness.pgparks.com/event_list/living-strong/2026-06-02
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T110000
DTEND;TZID=America/New_York:20260602T123000
DTSTAMP:20260612T135856
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001461-1780398000-1780403400@wellness.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://wellness.pgparks.com/event_list/fit-strong-3/2026-06-02
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T180000
DTEND;TZID=America/New_York:20260602T193000
DTSTAMP:20260612T135856
CREATED:20251210T184346Z
LAST-MODIFIED:20260528T142728Z
UID:10005238-1780423200-1780428600@wellness.pgparks.com
SUMMARY:Fit & Strong (Tuesdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://wellness.pgparks.com/event_list/fit-strong/2026-06-02
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T093000
DTEND;TZID=America/New_York:20260603T103000
DTSTAMP:20260612T135856
CREATED:20251210T185614Z
LAST-MODIFIED:20260528T144449Z
UID:10005310-1780479000-1780482600@wellness.pgparks.com
SUMMARY:Living Strong (Wednesdays)
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://wellness.pgparks.com/event_list/living-strong/2026-06-03
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T093000
DTEND;TZID=America/New_York:20260603T103000
DTSTAMP:20260612T135856
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001330-1780479000-1780482600@wellness.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://wellness.pgparks.com/event_list/living-strong-2-2/2026-06-03
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T100000
DTEND;TZID=America/New_York:20260604T110000
DTSTAMP:20260612T135856
CREATED:20251210T145743Z
LAST-MODIFIED:20260528T140003Z
UID:10000766-1780567200-1780570800@wellness.pgparks.com
SUMMARY:Hypertension Workshop
DESCRIPTION:This educational session explores essential strategies for managing and preventing hypertension. Participants will learn about risk factors\, lifestyle modifications\, and the impact of nutrition and exercise on blood pressure control. The workshop provides practical tools for maintaining heart health and reducing the likelihood of developing hypertension\, empowering attendees to take charge of their well-being. Stay after the session for a free health screening! Ages 18 & up; FREE.   
URL:https://wellness.pgparks.com/event_list/hypertension-workshop
CATEGORIES:18 and up,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2025/12/Hypertension-Workshop-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T110000
DTEND;TZID=America/New_York:20260604T123000
DTSTAMP:20260612T135856
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001462-1780570800-1780576200@wellness.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://wellness.pgparks.com/event_list/fit-strong-3/2026-06-04
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T110000
DTEND;TZID=America/New_York:20260604T130000
DTSTAMP:20260612T135856
CREATED:20260225T183802Z
LAST-MODIFIED:20260528T140902Z
UID:10001705-1780570800-1780578000@wellness.pgparks.com
SUMMARY:Health Screenings & Educational Resources
DESCRIPTION:This is a drop-in event\, please note: receiving a screening is not guaranteed. Screenings will be provided as time and resources allow.  \n\n\n\nTake charge of your health! Join us for a FREE comprehensive health screening with Luminis Health\, where you can get your blood pressure\, glucose\, A1C\, and cholesterol levels checked. You will get all the results of your screening the same day. Based on the screening results\, you will be provided educational resources to help improve your health. Ages 18 & up; FREE.
URL:https://wellness.pgparks.com/event_list/health-screenings-educational-resources
CATEGORIES:18 and up,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Health-Screenings-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260608T093000
DTEND;TZID=America/New_York:20260608T103000
DTSTAMP:20260612T135856
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001331-1780911000-1780914600@wellness.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://wellness.pgparks.com/event_list/living-strong-2-2/2026-06-08
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T083000
DTEND;TZID=America/New_York:20260609T093000
DTSTAMP:20260612T135856
CREATED:20260318T140018Z
LAST-MODIFIED:20260527T143328Z
UID:10004142-1780993800-1780997400@wellness.pgparks.com
SUMMARY:Yoga with Meditation 
DESCRIPTION:Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body\, increase flexibility\, and free your mind.
URL:https://wellness.pgparks.com/event_list/yoga-with-meditation/2026-06-09
CATEGORIES:18 and up,Free,Health & Wellness,Teens
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Yoga-with-Meditation-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T093000
DTEND;TZID=America/New_York:20260609T103000
DTSTAMP:20260612T135856
CREATED:20251210T185614Z
LAST-MODIFIED:20260528T144449Z
UID:10005311-1780997400-1781001000@wellness.pgparks.com
SUMMARY:Living Strong (Wednesdays)
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://wellness.pgparks.com/event_list/living-strong/2026-06-09
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T100000
DTEND;TZID=America/New_York:20260609T110000
DTSTAMP:20260612T135856
CREATED:20260528T141211Z
LAST-MODIFIED:20260528T141224Z
UID:10005220-1780999200-1781002800@wellness.pgparks.com
SUMMARY:Hypertension Workshop
DESCRIPTION:This educational session explores essential strategies for managing and preventing hypertension. Participants will learn about risk factors\, lifestyle modifications\, and the impact of nutrition and exercise on blood pressure control. The workshop provides practical tools for maintaining heart health and reducing the likelihood of developing hypertension\, empowering attendees to take charge of their well-being. Stay after the session for a free health screening! Ages 18 & up; FREE.   
URL:https://wellness.pgparks.com/event_list/hypertension-workshop-3
CATEGORIES:18 and up,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2025/12/Hypertension-Workshop-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T180000
DTEND;TZID=America/New_York:20260609T193000
DTSTAMP:20260612T135856
CREATED:20251210T184346Z
LAST-MODIFIED:20260528T142728Z
UID:10005239-1781028000-1781033400@wellness.pgparks.com
SUMMARY:Fit & Strong (Tuesdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://wellness.pgparks.com/event_list/fit-strong/2026-06-09
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T093000
DTEND;TZID=America/New_York:20260610T103000
DTSTAMP:20260612T135856
CREATED:20251210T185614Z
LAST-MODIFIED:20260528T144449Z
UID:10005312-1781083800-1781087400@wellness.pgparks.com
SUMMARY:Living Strong (Wednesdays)
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://wellness.pgparks.com/event_list/living-strong/2026-06-10
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T093000
DTEND;TZID=America/New_York:20260610T103000
DTSTAMP:20260612T135856
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001332-1781083800-1781087400@wellness.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://wellness.pgparks.com/event_list/living-strong-2-2/2026-06-10
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T093000
DTEND;TZID=America/New_York:20260615T103000
DTSTAMP:20260612T135856
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001333-1781515800-1781519400@wellness.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://wellness.pgparks.com/event_list/living-strong-2-2/2026-06-15
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T083000
DTEND;TZID=America/New_York:20260616T093000
DTSTAMP:20260612T135856
CREATED:20260318T140018Z
LAST-MODIFIED:20260527T143328Z
UID:10004143-1781598600-1781602200@wellness.pgparks.com
SUMMARY:Yoga with Meditation 
DESCRIPTION:Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body\, increase flexibility\, and free your mind.
URL:https://wellness.pgparks.com/event_list/yoga-with-meditation/2026-06-16
CATEGORIES:18 and up,Free,Health & Wellness,Teens
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Yoga-with-Meditation-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T093000
DTEND;TZID=America/New_York:20260616T103000
DTSTAMP:20260612T135856
CREATED:20251210T185614Z
LAST-MODIFIED:20260528T144449Z
UID:10005313-1781602200-1781605800@wellness.pgparks.com
SUMMARY:Living Strong (Wednesdays)
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://wellness.pgparks.com/event_list/living-strong/2026-06-16
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T180000
DTEND;TZID=America/New_York:20260616T193000
DTSTAMP:20260612T135856
CREATED:20251210T184346Z
LAST-MODIFIED:20260528T142728Z
UID:10005240-1781632800-1781638200@wellness.pgparks.com
SUMMARY:Fit & Strong (Tuesdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://wellness.pgparks.com/event_list/fit-strong/2026-06-16
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T093000
DTEND;TZID=America/New_York:20260617T103000
DTSTAMP:20260612T135856
CREATED:20251210T185614Z
LAST-MODIFIED:20260528T144449Z
UID:10005314-1781688600-1781692200@wellness.pgparks.com
SUMMARY:Living Strong (Wednesdays)
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://wellness.pgparks.com/event_list/living-strong/2026-06-17
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T093000
DTEND;TZID=America/New_York:20260617T103000
DTSTAMP:20260612T135856
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001334-1781688600-1781692200@wellness.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://wellness.pgparks.com/event_list/living-strong-2-2/2026-06-17
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T093000
DTEND;TZID=America/New_York:20260622T103000
DTSTAMP:20260612T135856
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001335-1782120600-1782124200@wellness.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://wellness.pgparks.com/event_list/living-strong-2-2/2026-06-22
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T083000
DTEND;TZID=America/New_York:20260623T093000
DTSTAMP:20260612T135856
CREATED:20260318T140018Z
LAST-MODIFIED:20260527T143328Z
UID:10004144-1782203400-1782207000@wellness.pgparks.com
SUMMARY:Yoga with Meditation 
DESCRIPTION:Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body\, increase flexibility\, and free your mind.
URL:https://wellness.pgparks.com/event_list/yoga-with-meditation/2026-06-23
CATEGORIES:18 and up,Free,Health & Wellness,Teens
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Yoga-with-Meditation-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T093000
DTEND;TZID=America/New_York:20260623T103000
DTSTAMP:20260612T135856
CREATED:20251210T185614Z
LAST-MODIFIED:20260528T144449Z
UID:10005315-1782207000-1782210600@wellness.pgparks.com
SUMMARY:Living Strong (Wednesdays)
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://wellness.pgparks.com/event_list/living-strong/2026-06-23
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T180000
DTEND;TZID=America/New_York:20260623T193000
DTSTAMP:20260612T135856
CREATED:20251210T184346Z
LAST-MODIFIED:20260528T142728Z
UID:10005241-1782237600-1782243000@wellness.pgparks.com
SUMMARY:Fit & Strong (Tuesdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://wellness.pgparks.com/event_list/fit-strong/2026-06-23
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T093000
DTEND;TZID=America/New_York:20260624T103000
DTSTAMP:20260612T135856
CREATED:20251210T185614Z
LAST-MODIFIED:20260528T144449Z
UID:10005316-1782293400-1782297000@wellness.pgparks.com
SUMMARY:Living Strong (Wednesdays)
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://wellness.pgparks.com/event_list/living-strong/2026-06-24
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T093000
DTEND;TZID=America/New_York:20260624T103000
DTSTAMP:20260612T135856
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001336-1782293400-1782297000@wellness.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://wellness.pgparks.com/event_list/living-strong-2-2/2026-06-24
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T180000
DTEND;TZID=America/New_York:20260625T193000
DTSTAMP:20260612T135856
CREATED:20251210T184346Z
LAST-MODIFIED:20260528T142728Z
UID:10005242-1782410400-1782415800@wellness.pgparks.com
SUMMARY:Fit & Strong (Tuesdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://wellness.pgparks.com/event_list/fit-strong/2026-06-25
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
END:VCALENDAR