Park and Recreation - Prince Georges County MD

Living Strong
2026-05-13 09:30 - 10:30, 2026-05-18 09:30 - 10:30, 2026-05-20 09:30 - 10:30, 2026-05-25 09:30 - 10:30 (America/New_York)
Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent. Come improve your endurance, boost your energy, and keep Living Strong!

Fitness in the Parks - Circuit Workout
2026-05-13 18:00 - 19:00, 2026-05-20 18:00 - 19:00
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance — perfect for a full-body challenge. Work at your own pace with options for all fitness levels. Please bring a mat or towel.

Fit & Strong
2026-05-14 09:30 - 11:00, 2026-05-19 09:30 - 11:00, 2026-05-21 09:30 - 11:00, 2026-05-26 09:30 - 11:00
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for Fit & Strong!, an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration is required.

Fit & Strong
2026-05-14 11:00 - 12:30, 2026-05-19 11:00 - 12:30, 2026-05-21 11:00 - 12:30
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for “Fit & Strong,” an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration is required.

Fitness in the Parks - Zumba
2026-05-14 18:00 - 19:00, 2026-05-21 18:00 - 19:00
Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood, heart, and dance skills!

Get Fit Mobile: Fitness on the Fly @ Fairwood Park
2026-05-14 18:00 - 19:00, 2026-05-21 18:00 - 19:00
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight, strength, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE

Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
2026-05-14 18:00 - 19:00, 2026-05-21 18:00 - 19:00

Fitness in the Parks - Urban Line Dancing
2026-05-18 08:30 - 09:30, 2026-05-25 08:30 - 09:30
Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers. Enjoy this great way to exercise, socialize, and energize yourself.

Fitness in the Parks - Zumba
2026-05-18 18:30 - 19:30
Dance your way into fitness with this Zumba® class!  The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood, heart, and dance skills!

Fitness in the Parks - Dance Fitness
2026-05-18 18:30 - 19:30, 2026-05-25 18:30 - 19:30
This is not your ordinary hip-hop dance class. Get moving and grooving to upbeat music while your fitness level improves. It’s all fun and all good in this energetic workout. Level: All

She's Outdoors Series: Fitness Hike
2026-05-19 09:00 - 10:30
Enjoy a naturalist‑led woodland hike as part of the “She’s Outdoors” series for women 18+, taking a brisk three‑mile loop along the natural surface trails at Cosca Regional Park starting from the Nature Center. Be sure to register for the May 19 session, and don’t forget your water and bug spray!

Living Strong (Wednesdays)
2026-05-19 09:30 - 10:30, 2026-05-20 09:30 - 10:30, 2026-05-26 09:30 - 10:30

Fit & Strong (Tuesdays)
2026-05-19 18:00 - 19:30
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for Fit & Strong, a program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.

Fitness in the Parks - AM Sweatshop
2026-05-20 08:00 - 09:00
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training. Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance.
