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X-WR-CALNAME:Park and Recreation - Prince Georges County MD
X-ORIGINAL-URL:https://wellness.pgparks.com
X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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BEGIN:VTIMEZONE
TZID:America/New_York
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DTSTART:20250309T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T120000
DTEND;TZID=America/New_York:20260513T133000
DTSTAMP:20260407T194149
CREATED:20260304T153256Z
LAST-MODIFIED:20260312T163150Z
UID:10002399-1778673600-1778679000@wellness.pgparks.com
SUMMARY:Lunchtime Lawn Concert with The Tribe Band
DESCRIPTION:Stop by Darnall’s Chance Historic Site & Museum and listen to The Tribe Band. Bring your own brown bag lunch or picnic basket. Some picnic tables will be on-site\, but you are encouraged to bring a blanket or chair. Program sponsored\, in part\, by a grant from the Maryland State Humanities Council. No reservations required. FREE
URL:https://wellness.pgparks.com/event_list/lunchtime-lawn-concert-with-the-tribe-band
CATEGORIES:All Ages,Arts,Black History,Free,Outdoor Performances,Performances
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Lunchtime-Lawn-Concert-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T120000
DTEND;TZID=America/New_York:20260513T140000
DTSTAMP:20260407T194149
CREATED:20260313T210614Z
LAST-MODIFIED:20260316T155959Z
UID:10002592-1778673600-1778680800@wellness.pgparks.com
SUMMARY:Free Drop-In Tennis
DESCRIPTION:Join us on Wednesdays in May to enjoy our indoor tennis courts.
URL:https://wellness.pgparks.com/event_list/free-drop-in-tennis/2026-05-13
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Drop-in-Tennis-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T123000
DTEND;TZID=America/New_York:20260513T143000
DTSTAMP:20260407T194150
CREATED:20260319T151403Z
LAST-MODIFIED:20260323T160132Z
UID:10003105-1778675400-1778682600@wellness.pgparks.com
SUMMARY:Health Screenings & Educational Resources
DESCRIPTION:This is a drop-in event; please note that screenings are not guaranteed and will be offered as time and resources allow.  \n\n\n\nTake charge of your health by joining us for a FREE comprehensive health screening with Luminis Health. Participants can have their blood pressure\, glucose\, A1C\, and cholesterol levels checked and will receive results the same day. Based on your screening outcomes\, educational resources will be provided to help support and improve your health.
URL:https://wellness.pgparks.com/event_list/health-screenings-educational-resources-2
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Health-Screenings-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T180000
DTEND;TZID=America/New_York:20260513T190000
DTSTAMP:20260407T194150
CREATED:20260225T194526Z
LAST-MODIFIED:20260227T220036Z
UID:10001776-1778695200-1778698800@wellness.pgparks.com
SUMMARY:Fitness in the Parks - Circuit Workout
DESCRIPTION:Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength\, cardio\, and endurance—perfect for a full-body challenge. Work at your own pace with options for all fitness levels.
URL:https://wellness.pgparks.com/event_list/fitness-in-the-parks-circuit-workout/2026-05-13
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2024/03/Sat.-Total-Body-HIIT-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T180000
DTEND;TZID=America/New_York:20260513T190000
DTSTAMP:20260407T194150
CREATED:20260319T141026Z
LAST-MODIFIED:20260323T164943Z
UID:10002914-1778695200-1778698800@wellness.pgparks.com
SUMMARY:Fitness in the Parks - Circuit Workout
DESCRIPTION:Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength\, cardio\, and endurance — perfect for a full-body challenge. Work at your own pace with options for all fitness levels. Please bring a mat or towel.
URL:https://wellness.pgparks.com/event_list/fitness-in-the-parks-circuit-workout-2/2026-05-13
CATEGORIES:Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/FITP-Circuit-Workout-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T180000
DTEND;TZID=America/New_York:20260513T200000
DTSTAMP:20260407T194150
CREATED:20260320T151625Z
LAST-MODIFIED:20260323T175635Z
UID:10003124-1778695200-1778702400@wellness.pgparks.com
SUMMARY:Tai Chi & Tea
DESCRIPTION:Tai Chi & Tea invites participants to slow down and recharge during May is Fitness Month. Enjoy a one-hour Tai Chi session set to meditative music\, followed by a relaxing tea ceremony. This gentle experience supports balance\, mindfulness\, and overall wellness in a welcoming\, all-levels environment at Brentwood Arts Exchange.
URL:https://wellness.pgparks.com/event_list/tai-chi-tea
CATEGORIES:Free,May is Fitness Month,Senior
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Tai-Chi-and-Tea-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T090000
DTEND;TZID=America/New_York:20260514T103000
DTSTAMP:20260407T194150
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000808-1778749200-1778754600@wellness.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://wellness.pgparks.com/event_list/fit-strong/2026-05-14
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T093000
DTEND;TZID=America/New_York:20260514T110000
DTSTAMP:20260407T194150
CREATED:20260225T154554Z
LAST-MODIFIED:20260326T132325Z
UID:10001580-1778751000-1778756400@wellness.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong!\, an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://wellness.pgparks.com/event_list/fit-strong-3-2/2026-05-14
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T100000
DTEND;TZID=America/New_York:20260514T110000
DTSTAMP:20260407T194150
CREATED:20260313T202049Z
LAST-MODIFIED:20260316T131702Z
UID:10002583-1778752800-1778756400@wellness.pgparks.com
SUMMARY:Senior Aerobics
DESCRIPTION:Join a free Senior Aerobics class to help improve your physical fitness and overall health.
URL:https://wellness.pgparks.com/event_list/senior-aerobics
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Seniroe-Aerobics-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T103000
DTEND;TZID=America/New_York:20260514T113000
DTSTAMP:20260407T194150
CREATED:20260313T171729Z
LAST-MODIFIED:20260316T131613Z
UID:10002444-1778754600-1778758200@wellness.pgparks.com
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi uses slow\, deliberate movements that are gentle on the joints and safe for all abilities. It focuses on low-impact postures that enhance natural balance\, flexibility\, and strength\, helping to reduce the risk of falls. Through mindful movement and controlled breathing\, Tai Chi can also help reduce daily stress.
URL:https://wellness.pgparks.com/event_list/tai-chi
CATEGORIES:Free,May is Fitness Month,Senior
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Tai-Chi-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T110000
DTEND;TZID=America/New_York:20260514T123000
DTSTAMP:20260407T194150
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001456-1778756400-1778761800@wellness.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://wellness.pgparks.com/event_list/fit-strong-3/2026-05-14
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T120000
DTEND;TZID=America/New_York:20260514T140000
DTSTAMP:20260407T194150
CREATED:20260313T210815Z
LAST-MODIFIED:20260316T155516Z
UID:10002648-1778760000-1778767200@wellness.pgparks.com
SUMMARY:Free Drop-In Tennis
DESCRIPTION:Join us on Wednesdays in May to enjoy our indoor tennis courts.
URL:https://wellness.pgparks.com/event_list/free-drop-in-tennis-2/2026-05-14
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Drop-in-Tennis-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T180000
DTEND;TZID=America/New_York:20260514T190000
DTSTAMP:20260407T194150
CREATED:20260225T201630Z
LAST-MODIFIED:20260323T175426Z
UID:10001716-1778781600-1778785200@wellness.pgparks.com
SUMMARY:Fitness in the Parks - Zumba
DESCRIPTION:Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood\, heart\, and dance skills!
URL:https://wellness.pgparks.com/event_list/fitness-in-the-parks-zumba-2/2026-05-14
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T180000
DTEND;TZID=America/New_York:20260514T190000
DTSTAMP:20260407T194150
CREATED:20260225T210209Z
LAST-MODIFIED:20260225T221106Z
UID:10002209-1778781600-1778785200@wellness.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://wellness.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly/2026-05-14
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T180000
DTEND;TZID=America/New_York:20260514T190000
DTSTAMP:20260407T194150
CREATED:20260225T210415Z
LAST-MODIFIED:20260227T214633Z
UID:10002261-1778781600-1778785200@wellness.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://wellness.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly-2/2026-05-14
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T180000
DTEND;TZID=America/New_York:20260514T190000
DTSTAMP:20260407T194150
CREATED:20260319T141818Z
LAST-MODIFIED:20260323T164039Z
UID:10002972-1778781600-1778785200@wellness.pgparks.com
SUMMARY:Fitness in the Parks - Zumba
DESCRIPTION:Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood\, heart\, and dance skills!
URL:https://wellness.pgparks.com/event_list/fitness-in-the-parks-zumba-3/2026-05-14
CATEGORIES:Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260515T140000
DTEND;TZID=America/New_York:20260515T150000
DTSTAMP:20260407T194150
CREATED:20260313T195333Z
LAST-MODIFIED:20260313T212700Z
UID:10002467-1778853600-1778857200@wellness.pgparks.com
SUMMARY:Multi-Fit Step Aerobics
DESCRIPTION:Join us for a Multi-Fit Step Aerobics class in celebration of National Physical Fitness and Sports Month. This energizing class combines classic step aerobics with multi-directional movements to strengthen both the upper and lower body. Participants will follow fun\, easy-to-learn step patterns blended with strength and cardio intervals\, making it suitable for all fitness levels. Visit the Laurel-Beltsville Senior Activity Center front desk to sign up!
URL:https://wellness.pgparks.com/event_list/multi-fit-step-aerobics
CATEGORIES:Free,May is Fitness Month,Senior
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Multi-Step-Aerobics-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260515T173000
DTEND;TZID=America/New_York:20260515T184500
DTSTAMP:20260407T194150
CREATED:20260313T192730Z
LAST-MODIFIED:20260313T212530Z
UID:10002460-1778866200-1778870700@wellness.pgparks.com
SUMMARY:Fore Fitness Golf Clinic
DESCRIPTION:Ever wanted to learn how to play golf? Join us for a clinic where you can learn proper techniques\, explore different parts of the game\, and sharpen your swing to stay physically active and enjoy this sport even more! Equipment will be provided for all participants at each location.
URL:https://wellness.pgparks.com/event_list/fore-fitness-golf-clinic-2
CATEGORIES:Free,May is Fitness Month,Teens
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Fore-Fitness-Golf-Clinic-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260515T180000
DTEND;TZID=America/New_York:20260515T220000
DTSTAMP:20260407T194150
CREATED:20260107T203329Z
LAST-MODIFIED:20260220T165959Z
UID:10000938-1778868000-1778882400@wellness.pgparks.com
SUMMARY:Friday Fun Day Teen Competition
DESCRIPTION:Teens will compete in a wide variety of athletic challenges and enjoy creative and other recreational activities. Whether teens choose to compete\, create\, or simply hang out with friends\, there is something for everyone.
URL:https://wellness.pgparks.com/event_list/friday-fun-day-teen-competition
CATEGORIES:Free,Sports,Teens,Youth
ATTACH;FMTTYPE=image/png:https://wellness.pgparks.com/wp-content/uploads/2026/01/Friday-Fun-Day-Teen-Competition-2026-600x400-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T080000
DTEND;TZID=America/New_York:20260516T090000
DTSTAMP:20260407T194150
CREATED:20260319T143235Z
LAST-MODIFIED:20260323T172124Z
UID:10003086-1778918400-1778922000@wellness.pgparks.com
SUMMARY:Fitness in the Parks - Full Body Sculpt: Strength & Conditioning  
DESCRIPTION:Join us for an energetic\, outdoor fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates body weight exercises\, cardiovascular endurance\, and functional movements which help with the development of lean muscle and improved mobility\, with the accountability and support of group training.
URL:https://wellness.pgparks.com/event_list/fitness-in-the-parks-full-body-sculpt-strength-conditioning-2/2026-05-16
CATEGORIES:Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-Full-Body-Sculpt-Resistance-Training-NEW-Location-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T080000
DTEND;TZID=America/New_York:20260516T170000
DTSTAMP:20260407T194150
CREATED:20260225T203647Z
LAST-MODIFIED:20260227T215647Z
UID:10001954-1778918400-1778950800@wellness.pgparks.com
SUMMARY:Fitness in the Parks - Full Body Sculpt: Strength & Conditioning  
DESCRIPTION:Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates body weight exercises\, cardiovascular endurance and functional movements which help with the development of lean muscle\, improved mobility\, with the accountability and support of group training.
URL:https://wellness.pgparks.com/event_list/fitness-in-the-parks-full-body-sculpt-strength-conditioning/2026-05-16
CATEGORIES:Fitness,Free,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T080000
DTEND;TZID=America/New_York:20260516T170000
DTSTAMP:20260407T194150
CREATED:20260313T210407Z
LAST-MODIFIED:20260313T212417Z
UID:10002590-1778918400-1778950800@wellness.pgparks.com
SUMMARY:Gymnastics & Tumbling Workshop
DESCRIPTION:Get introduced to basic tumbling and gymnastics techniques.
URL:https://wellness.pgparks.com/event_list/gymnastics-tumbling-workshop
CATEGORIES:Free,May is Fitness Month,Youth
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Gymnastics-and-Tumbline-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T083000
DTEND;TZID=America/New_York:20260516T091500
DTSTAMP:20260407T194150
CREATED:20260320T140842Z
LAST-MODIFIED:20260323T155800Z
UID:10003118-1778920200-1778922900@wellness.pgparks.com
SUMMARY:Aqua Combat
DESCRIPTION:Aqua Combat is an energetic fitness class that blends water resistance with martial arts-inspired movements. This dynamic workout builds muscular strength\, endurance\, and coordination while incorporating high-energy aqua cardio and core-focused kickboxing combinations.
URL:https://wellness.pgparks.com/event_list/aqua-combat
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Aqua-Combat-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T094500
DTEND;TZID=America/New_York:20260516T101500
DTSTAMP:20260407T194150
CREATED:20260320T163507Z
LAST-MODIFIED:20260323T154517Z
UID:10003144-1778924700-1778926500@wellness.pgparks.com
SUMMARY:Try It Free - Aqua Sculpt
DESCRIPTION:Fashion your frame in the water! Enroll now for cardio and toning to sculpt your body in a high-intensity\, bounce-free workout. Held in the shallow end of the pool\, there will be little to no impact on your joints using power and suspension moves for quick toning. Gain the self-confidence to look and feel your best!
URL:https://wellness.pgparks.com/event_list/try-it-free-aqua-sculpt
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Water-Aerobics-Tri-Hard-and-Survive-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T094500
DTEND;TZID=America/New_York:20260516T103000
DTSTAMP:20260407T194150
CREATED:20260320T143313Z
LAST-MODIFIED:20260323T154235Z
UID:10003121-1778924700-1778927400@wellness.pgparks.com
SUMMARY:Deep Water Aerobics
DESCRIPTION:Take on a challenging\, deep-water workout designed to boost cardio fitness while strengthening and toning your core\, glutes\, and legs. Ankle cuffs and water dumbbells are used to add resistance and enhance the effectiveness of each exercise.
URL:https://wellness.pgparks.com/event_list/deep-water-aerobics
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Deep-water-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T100000
DTEND;TZID=America/New_York:20260516T113000
DTSTAMP:20260407T194150
CREATED:20260313T180846Z
LAST-MODIFIED:20260325T152607Z
UID:10002449-1778925600-1778931000@wellness.pgparks.com
SUMMARY:Fit Fun Double Dutch with 40 Plus
DESCRIPTION:Get active and have fun jumping rope\, double dutch style! All skill levels are welcome. If you’re new to double dutch\, come learn the fundamentals and build your confidence.
URL:https://wellness.pgparks.com/event_list/fit-fun-double-dutch-with-40-plus
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Fit-Fun-Double-Dutch-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T100000
DTEND;TZID=America/New_York:20260516T120000
DTSTAMP:20260407T194150
CREATED:20260313T192014Z
LAST-MODIFIED:20260313T212318Z
UID:10002458-1778925600-1778932800@wellness.pgparks.com
SUMMARY:Flag Football Clinic
DESCRIPTION:May is National Physical Fitness & Sports Month! Please join us for our Flag Football Clinic on May 16\, 2026\, at Woodmore Turf Field from 10 am to 12 noon.
URL:https://wellness.pgparks.com/event_list/flag-football-clinic
CATEGORIES:Free,May is Fitness Month,Youth
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Flag-Football-Clinic-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T103000
DTEND;TZID=America/New_York:20260516T110000
DTSTAMP:20260407T194150
CREATED:20260320T163736Z
LAST-MODIFIED:20260323T153928Z
UID:10003145-1778927400-1778929200@wellness.pgparks.com
SUMMARY:Deep Water Aerobics
DESCRIPTION:Want to defy gravity? Deep water is nature’s aquatic fitness machine\, making you feel pounds lighter and allowing you to achieve your health goals through a balanced workout routine. This class is perfect for those hoping to relieve stress on their joints. We’ll tone abs\, thighs\, glutes\, and the upper body. Flotation belts may be used.
URL:https://wellness.pgparks.com/event_list/deep-water-aerobics-2
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Deep-Water-Aerobics-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T103000
DTEND;TZID=America/New_York:20260516T113000
DTSTAMP:20260407T194150
CREATED:20260205T145559Z
LAST-MODIFIED:20260224T192632Z
UID:10001190-1778927400-1778931000@wellness.pgparks.com
SUMMARY:Bilingual Cub Corner
DESCRIPTION:Join us for a bilingual (Spanish and English) reading of “Avioncito” by May Clerici. After the story\, little learners can fold their own paper planes and test them out on our paper plane launcher! This program is recommended for children ages 3-6. FREE with museum admission. No registration required.
URL:https://wellness.pgparks.com/event_list/bilingual-cub-corner/2026-05-16
CATEGORIES:250th Anniversary,Free,History,Lifestyle & Learning,Youth
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2024/11/Cub-Corner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T103000
DTEND;TZID=America/New_York:20260516T113000
DTSTAMP:20260407T194150
CREATED:20260225T204219Z
LAST-MODIFIED:20260319T142325Z
UID:10002015-1778927400-1778931000@wellness.pgparks.com
SUMMARY:Fitness in the Parks - Family Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music.
URL:https://wellness.pgparks.com/event_list/fitness-in-the-parks-family-zumba/2026-05-16
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-Family-Zumba-400x400-1.jpg
END:VEVENT
END:VCALENDAR