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X-WR-CALNAME:Park and Recreation - Prince Georges County MD
X-ORIGINAL-URL:https://wellness.pgparks.com
X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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DTSTART;TZID=America/New_York:20260509T100000
DTEND;TZID=America/New_York:20260621T170000
DTSTAMP:20260408T010308
CREATED:20251111T222712Z
LAST-MODIFIED:20260220T171013Z
UID:10000208-1778320800-1782061200@wellness.pgparks.com
SUMMARY:Rashid Cornish: Whispers of the Divine – A Spiritual Journey Through Nature
DESCRIPTION:* This exhibition runs May 9–Jun. 21\, with a public reception on Fri.\, Jun. 12. * \n\n\n\nRashid Cornish explores the profound relationship between the natural world and spirituality through the delicate medium of pastel painting. The collection invites viewers to experience nature as an environment and a living\, breathing entity with spiritual significance and a connection to something greater in the cosmos.
URL:https://wellness.pgparks.com/event_list/rashid-cornish-whispers-of-the-divine-a-spiritual-journey-through-nature
CATEGORIES:All Ages,Arts,Exhibition,Free
ATTACH;FMTTYPE=image/png:https://wellness.pgparks.com/wp-content/uploads/2025/09/Rashid-Cornish-400x400-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T103000
DTEND;TZID=America/New_York:20260509T113000
DTSTAMP:20260408T010308
CREATED:20260225T204219Z
LAST-MODIFIED:20260319T142325Z
UID:10002014-1778322600-1778326200@wellness.pgparks.com
SUMMARY:Fitness in the Parks - Family Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music.
URL:https://wellness.pgparks.com/event_list/fitness-in-the-parks-family-zumba/2026-05-09
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-Family-Zumba-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T110000
DTEND;TZID=America/New_York:20260509T123000
DTSTAMP:20260408T010308
CREATED:20260313T170722Z
LAST-MODIFIED:20260402T140307Z
UID:10002442-1778324400-1778329800@wellness.pgparks.com
SUMMARY:Pen & Pose: A Workshop in Yoga and Writing
DESCRIPTION:Join us for an inspiring 90-minute workshop with poet and yoga educator Yael Flusberg! Through a dynamic blend of breathwork\, yoga poses\, mindfulness practices\, and creative writing exercises\, you’ll discover new ways to connect with your body\, calm your mind\, and awaken your spirit. This is your chance to pause\, recharge\, and tap into your inner creativity. What to bring: comfortable clothing\, a yoga mat\, a pen\, and your favorite notebook. Come ready to move\, breathe\, and write your way to a deeper sense of balance and self-expression!
URL:https://wellness.pgparks.com/event_list/pen-pose-a-workshop-in-yoga-and-writing
CATEGORIES:18 and up,Arts,Free,Literary,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Pen-and-Pose-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T120000
DTEND;TZID=America/New_York:20260509T150000
DTSTAMP:20260408T010308
CREATED:20260320T160552Z
LAST-MODIFIED:20260323T163830Z
UID:10003133-1778328000-1778338800@wellness.pgparks.com
SUMMARY:The Golden Hour: Boomer & Gen Z Pour & Paint
DESCRIPTION:The Golden Hour invites grandparents and grandkids (ages eight to 17) to slow down\, create together\, and share meaningful stories. In collaboration with Riversdale Historic Site & Museum\, this pour and paint session supports their oral history workshop by celebrating family memories and voices across generations. Participants will discover how art helps keep the mind sharp\, the body active\, and the spirit calm\, and will leave with colorful canvases and even brighter connections.
URL:https://wellness.pgparks.com/event_list/the-golden-hour-boomer-gen-z-pour-paint
CATEGORIES:Arts,Free,May is Fitness Month,Senior,Teens,Youth
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Boomer-Gen-Z-Pour-Paint-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T120000
DTEND;TZID=America/New_York:20260509T150000
DTSTAMP:20260408T010308
CREATED:20260327T184227Z
LAST-MODIFIED:20260401T163050Z
UID:10003200-1778328000-1778338800@wellness.pgparks.com
SUMMARY:Heritage in Action: A Day Celebrating Community and Culture
DESCRIPTION:Join us for a powerful day dedicated to honoring and preserving the voices\, struggles\, and triumphs of minority communities. Through storytelling\, genealogy\, and cultural preservation activities\, we’ll build bridges between generations and ensure that these rich legacies are not lost to time. Come connect\, share\, and take part in preserving the history that shapes our future.  \n\n\n\nIncludes: We the People Genealogy Series: Session II.
URL:https://wellness.pgparks.com/event_list/heritage-in-action-a-day-celebrating-community-and-culture
CATEGORIES:All Ages,Free,History
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Heritage-in-Action-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T140000
DTEND;TZID=America/New_York:20260509T160000
DTSTAMP:20260408T010308
CREATED:20251111T222620Z
LAST-MODIFIED:20260318T181445Z
UID:10000049-1778335200-1778342400@wellness.pgparks.com
SUMMARY:Borderless - Artist & Curator Talk
DESCRIPTION:* This exhibition runs Apr. 6–May 30\, with a public reception on Sat.\, Apr. 11 and an artist and curator talk on Sat.\, May 9. * \n\n\n\nCurated by Akemi Maegawa in celebration of Asian American and Pacific Islander Heritage Month\, Borderless explores themes of identity\, migration\, and cultural fluidity. Featuring Jeff Huntington (JAHRU)\, Mei Mei Chang\, Tang\, June Lee\, and Julia Chon\, this exhibition highlights the diverse artistic expressions of AAPI artists who challenge boundaries—both literal and conceptual. Through dynamic visual storytelling and innovative materials\, Borderless reflects the interconnectedness of heritage and contemporary experience\, embracing art as a space without limits.
URL:https://wellness.pgparks.com/event_list/borderless-artist-curator-talk
CATEGORIES:All Ages,Arts,Exhibition,Free
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2025/11/Borderless-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260510T120000
DTEND;TZID=America/New_York:20260510T150000
DTSTAMP:20260408T010308
CREATED:20260327T150635Z
LAST-MODIFIED:20260401T162100Z
UID:10003184-1778414400-1778425200@wellness.pgparks.com
SUMMARY:Riversdale Kitchen Guild: Mother's Day
DESCRIPTION:Join the Riversdale Kitchen Guild over the open hearth as they highlight 19th-century favorite recipes of mothers at Riversdale Historic Site & Museum.
URL:https://wellness.pgparks.com/event_list/riversdale-kitchen-guild-mothers-day
CATEGORIES:All Ages,Free,History
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Riversdale-Kitchen-GuildSpring-Brunch-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260510T120000
DTEND;TZID=America/New_York:20260510T160000
DTSTAMP:20260408T010308
CREATED:20251224T141430Z
LAST-MODIFIED:20260303T181019Z
UID:10000897-1778414400-1778428800@wellness.pgparks.com
SUMMARY:Dinosaur Park Open House
DESCRIPTION:Dinosaur Park Open Houses are a free public program on the first and third Saturday of every month and the second Sunday in the summer. No reservations required. Come join us and learn more about fossils\, including the dinosaurs who used to call Maryland home. Guests can expect an orientation and then the opportunity to search the surface of the ground for fossils. No prior registration required. ASL interpretation is offered at each event. All park rules apply (listed below).1. Closed toed shoes required2. No pets or tools allowed inside the fossil site3. Guests cannot cross the rope fence4. There is no digging during this program. All fossils are naturally eroding from the ground5. No running in the fossil site6. No throwing rocks or rolling rocks7. All scientifically important fossils will be kept in trust with the commission to be used for current and future research
URL:https://wellness.pgparks.com/event_list/dinosaur-park-open-house/2026-05-10
CATEGORIES:All Ages,Free,History,Lifestyle & Learning,Youth
ATTACH;FMTTYPE=image/png:https://wellness.pgparks.com/wp-content/uploads/2025/12/Dinosaur-Park-600x400-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T080000
DTEND;TZID=America/New_York:20260511T170000
DTSTAMP:20260408T010308
CREATED:20260320T154330Z
LAST-MODIFIED:20260323T163301Z
UID:10003129-1778486400-1778518800@wellness.pgparks.com
SUMMARY:Core and More: Weight Loss (May-Fit)
DESCRIPTION:Join our empowering class to strengthen your weight loss willpower. Focused exercises will be on weight loss. Register now and set the tone for the rest of your life as you tone your body.
URL:https://wellness.pgparks.com/event_list/core-and-more-weight-loss-may-fit
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Core-and-More-Weight-Loss-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T083000
DTEND;TZID=America/New_York:20260511T093000
DTSTAMP:20260408T010308
CREATED:20260319T144837Z
LAST-MODIFIED:20260323T171406Z
UID:10003094-1778488200-1778491800@wellness.pgparks.com
SUMMARY:Fitness in the Parks - Urban Line Dancing   
DESCRIPTION:Let your creativity loose on the outdoor dance floor! Learn all the latest dances\, suitable for beginners and seasoned line dancers. Enjoy this great way to exercise\, socialize\, and energize yourself.
URL:https://wellness.pgparks.com/event_list/fitness-in-the-parks-urban-line-dancing-2/2026-05-11
CATEGORIES:Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-Urban-Line-Dancing-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T083000
DTEND;TZID=America/New_York:20260511T093000
DTSTAMP:20260408T010309
CREATED:20260331T053000Z
LAST-MODIFIED:20260330T113202Z
UID:10003208-1778488200-1778491800@wellness.pgparks.com
SUMMARY:Fitness in the Parks - Urban Line Dancing   
DESCRIPTION:Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers. Enjoy this great way to exercise\, socialize\, and energize yourself.
URL:https://wellness.pgparks.com/event_list/fitness-in-the-parks-urban-line-dancing/2026-05-11
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Spring-Kickoff-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T083000
DTEND;TZID=America/New_York:20260511T103000
DTSTAMP:20260408T010309
CREATED:20260313T160022Z
LAST-MODIFIED:20260323T191010Z
UID:10002433-1778488200-1778495400@wellness.pgparks.com
SUMMARY:Club 300 Senior Walking Club at Watkins Regional Park
DESCRIPTION:Come out and join the Club 300 Senior Walking Club and Park Naturalists as we explore beautiful Watkins Regional Park! \n\n\n\nMeet at the administration building/tennis bubble parking lot.
URL:https://wellness.pgparks.com/event_list/club-300-senior-walking-club-at-watkins-regional-park
CATEGORIES:Free,May is Fitness Month,Senior
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Club-300-Walk-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T100000
DTEND;TZID=America/New_York:20260511T110000
DTSTAMP:20260408T010309
CREATED:20260320T153510Z
LAST-MODIFIED:20260323T163127Z
UID:10003128-1778493600-1778497200@wellness.pgparks.com
SUMMARY:Weight Training: Women (May-Fit)
DESCRIPTION:You are a masterpiece and every work of art needs a strong frame! Weight training sculpts your physique\, accelerates fat burning\, and builds bone density while minimizing the risks associated with osteoporosis. Our free\, two-day class can give you a head start on making changes to your body composition.
URL:https://wellness.pgparks.com/event_list/weight-training-women-may-fit
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Weight-Training-Women-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T100000
DTEND;TZID=America/New_York:20260511T130000
DTSTAMP:20260408T010309
CREATED:20260313T205659Z
LAST-MODIFIED:20260316T132038Z
UID:10002588-1778493600-1778504400@wellness.pgparks.com
SUMMARY:Free Fitness Room Week
DESCRIPTION:Patrons will have an opportunity to use the Fitness Room equipment to determine if they would like to purchase a membership.
URL:https://wellness.pgparks.com/event_list/free-fitness-room-week
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Free-Fitness-Room-week-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T180000
DTEND;TZID=America/New_York:20260511T190000
DTSTAMP:20260408T010309
CREATED:20260319T141818Z
LAST-MODIFIED:20260323T164039Z
UID:10002971-1778522400-1778526000@wellness.pgparks.com
SUMMARY:Fitness in the Parks - Zumba
DESCRIPTION:Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood\, heart\, and dance skills!
URL:https://wellness.pgparks.com/event_list/fitness-in-the-parks-zumba-3/2026-05-11
CATEGORIES:Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T183000
DTEND;TZID=America/New_York:20260511T193000
DTSTAMP:20260408T010309
CREATED:20260225T184825Z
LAST-MODIFIED:20260227T220807Z
UID:10001896-1778524200-1778527800@wellness.pgparks.com
SUMMARY:Fitness in the Parks - Zumba
DESCRIPTION:Dance your way into fitness with this Zumba® class!  The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood\, heart\, and dance skills!
URL:https://wellness.pgparks.com/event_list/fitness-in-the-parks-zumba/2026-05-11
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T183000
DTEND;TZID=America/New_York:20260511T193000
DTSTAMP:20260408T010309
CREATED:20260319T142700Z
LAST-MODIFIED:20260323T170725Z
UID:10003082-1778524200-1778527800@wellness.pgparks.com
SUMMARY:Fitness in the Parks - Zumba
DESCRIPTION:Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood\, heart\, and dance skills!
URL:https://wellness.pgparks.com/event_list/fitness-in-the-parks-zumba-4/2026-05-11
CATEGORIES:Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T190000
DTEND;TZID=America/New_York:20260511T200000
DTSTAMP:20260408T010309
CREATED:20260313T190124Z
LAST-MODIFIED:20260316T131944Z
UID:10002452-1778526000-1778529600@wellness.pgparks.com
SUMMARY:The Recovery Round: Ringside Yoga
DESCRIPTION:Focus on recovery\, improve flexibility\, and strengthen your core with beginner yoga techniques\, coupled with chill vibes and soft music.
URL:https://wellness.pgparks.com/event_list/the-recovery-round-ringside-yoga
CATEGORIES:18 and up,Free,May is Fitness Month,Teens
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/The-Recovery-Round-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T090000
DTEND;TZID=America/New_York:20260512T103000
DTSTAMP:20260408T010309
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000807-1778576400-1778581800@wellness.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://wellness.pgparks.com/event_list/fit-strong/2026-05-12
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T093000
DTEND;TZID=America/New_York:20260512T110000
DTSTAMP:20260408T010309
CREATED:20260225T154554Z
LAST-MODIFIED:20260326T132325Z
UID:10001579-1778578200-1778583600@wellness.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong!\, an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://wellness.pgparks.com/event_list/fit-strong-3-2/2026-05-12
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T100000
DTEND;TZID=America/New_York:20260512T110000
DTSTAMP:20260408T010309
CREATED:20260225T204511Z
LAST-MODIFIED:20260402T135902Z
UID:10002080-1778580000-1778583600@wellness.pgparks.com
SUMMARY:Yoga
DESCRIPTION:Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress\, get better sleep\, and build muscle stamina as you practice new or previously learned yoga skills. 
URL:https://wellness.pgparks.com/event_list/yoga/2026-05-12
CATEGORIES:Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Yoga-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T100000
DTEND;TZID=America/New_York:20260512T110000
DTSTAMP:20260408T010309
CREATED:20260313T194246Z
LAST-MODIFIED:20260316T131803Z
UID:10002465-1778580000-1778583600@wellness.pgparks.com
SUMMARY:Fitness with Michelle (Yoga)
DESCRIPTION:Yoga with Michelle. Cultivate mindfulness\, reflection\, and self-awareness as you move through your yoga journey.
URL:https://wellness.pgparks.com/event_list/fitness-with-michelle-yoga
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Fitness-with-Michelle-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T100000
DTEND;TZID=America/New_York:20260512T110000
DTSTAMP:20260408T010309
CREATED:20260320T155418Z
LAST-MODIFIED:20260323T162820Z
UID:10003130-1778580000-1778583600@wellness.pgparks.com
SUMMARY:May-Fit Total Body Fat Burn Frenzy
DESCRIPTION:Rejuvenate your health goals in this FREE fitness class! Join us for an empowering day of fun activities that jump starts your fat burn for the spring. Get excited about exercise and wild about wellness! Sign up\, bring your positive energy\, and be inspired to tone up your body.
URL:https://wellness.pgparks.com/event_list/may-fit-total-body-fat-burn-frenzy
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Total-Body-Fat-Burn-Frenzy-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T110000
DTEND;TZID=America/New_York:20260512T123000
DTSTAMP:20260408T010309
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001455-1778583600-1778589000@wellness.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://wellness.pgparks.com/event_list/fit-strong-3/2026-05-12
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T113000
DTEND;TZID=America/New_York:20260512T123000
DTSTAMP:20260408T010309
CREATED:20260320T155913Z
LAST-MODIFIED:20260323T162616Z
UID:10003131-1778585400-1778589000@wellness.pgparks.com
SUMMARY:May-Fit Chair Aerobics Class: Seniors
DESCRIPTION:Learn to stay healthy longer with our one-day FREE chair exercise class! Designed to tone and stretch\, this class includes a variety of exercises to keep your body vital while protecting the most vulnerable parts\, like bones and joints. Improve your mood\, self-confidence\, and awareness\, and expand your social circles by joining this group exercise class.
URL:https://wellness.pgparks.com/event_list/may-fit-chair-aerobics-class-seniors
CATEGORIES:Free,May is Fitness Month,Senior
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Chair-Aerobics-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T120000
DTEND;TZID=America/New_York:20260512T130000
DTSTAMP:20260408T010309
CREATED:20260320T145100Z
LAST-MODIFIED:20260323T162158Z
UID:10003123-1778587200-1778590800@wellness.pgparks.com
SUMMARY:Let’s Get Moving
DESCRIPTION:It’s fitness month\, so let’s get moving to Motown beats in May. You will enjoy low-impact chair aerobics\, whether you’re sitting or standing with the assistance of a chair. Come on and see what MD’s class is all about. Bring a bottle of water and a positive attitude and let’s move!
URL:https://wellness.pgparks.com/event_list/lets-get-moving
CATEGORIES:Free,May is Fitness Month,Senior
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Lets-Get-Moving-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T120000
DTEND;TZID=America/New_York:20260512T140000
DTSTAMP:20260408T010309
CREATED:20260313T195644Z
LAST-MODIFIED:20260316T160912Z
UID:10002469-1778587200-1778594400@wellness.pgparks.com
SUMMARY:Drop-In Tennis
DESCRIPTION:Join us on Tuesdays in May to enjoy our indoor tennis courts.
URL:https://wellness.pgparks.com/event_list/drop-in-tennis/2026-05-12
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Drop-in-Tennis-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T180000
DTEND;TZID=America/New_York:20260512T190000
DTSTAMP:20260408T010309
CREATED:20260319T151805Z
LAST-MODIFIED:20260323T162034Z
UID:10003106-1778608800-1778612400@wellness.pgparks.com
SUMMARY:Women’s Wellness Nutrition Workshop
DESCRIPTION:May is Women’s Health Month! Join us for this interactive virtual workshop led by a Giant nutritionist\, where we’ll explore the unique nutritional needs of women\, particularly as they age. You’ll discover practical tips for incorporating these essential nutrients into your daily diet to support vibrant health through every stage of life. \n\n\n\nRegistration required. All ages welcome; FREE.
URL:https://wellness.pgparks.com/event_list/womens-wellness-nutrition-workshop
CATEGORIES:All Ages,Free,May is Fitness Month,Workshops
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/Womens-wellness-nutrition-workshop-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T180000
DTEND;TZID=America/New_York:20260512T210000
DTSTAMP:20260408T010309
CREATED:20260320T162404Z
LAST-MODIFIED:20260323T161906Z
UID:10003139-1778608800-1778619600@wellness.pgparks.com
SUMMARY:First Kicks Futsal Clinic
DESCRIPTION:May is National Physical Fitness & Sports Month! Please join us for our First Kicks Futsal Clinic at Glassmanor Community Center.
URL:https://wellness.pgparks.com/event_list/first-kicks-futsal-clinic
CATEGORIES:Free,May is Fitness Month,Teens
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/First-Kicks-Futsal-Clinic-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T180000
DTEND;TZID=America/New_York:20260512T210000
DTSTAMP:20260408T010309
CREATED:20260320T162533Z
LAST-MODIFIED:20260323T161444Z
UID:10003140-1778608800-1778619600@wellness.pgparks.com
SUMMARY:First Kicks Futsal Clinic
DESCRIPTION:May is National Physical Fitness & Sports Month! Please join us for our First Kicks Futsal Clinic on at Fletcher Field.
URL:https://wellness.pgparks.com/event_list/first-kicks-futsal-clinic-2
CATEGORIES:Free,May is Fitness Month,Teens
ATTACH;FMTTYPE=image/jpeg:https://wellness.pgparks.com/wp-content/uploads/2026/03/First-Kicks-Futsal-Clinic-2026-600x400-1.jpg
END:VEVENT
END:VCALENDAR