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Event Details

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Date:
May 14, 2022
Time:
11:00 AM - 12:30 PM
Location:

Montpelier Arts Center

Address:
9652 Muirkirk Road
Laurel, MD 20708
Cost:
FREE
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Pen and Pose: Writing the Body

Saturday, May 14, 2022

Ages 18+

In this hour-and-a-half workshop, poet and yoga educator Yael Flusberg will guide students through breath work, poses, mindfulness techniques, and writing exercises to connect with our bodies, mind, and spirit. Participants should dress comfortably, bring a yoga mat, notebook, pen, and any other props they like (a blanket, blocks or a thick book, a strap). Let mind, spirit, and word become one for you at Montpelier.

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