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Event Details

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Date:
May 24, 2022
Time:
10:00 AM - 10:45 AM
Location:

Rollingcrest-Chillum Splash Pool

Address:
6120 Sargent Road
Chillum, MD 20782
Cost:
FREE
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Aqua Arthritis

Tuesday, May 24, 2022

Ages 18+

This class increases range of motion, flexibility, muscle strength, and cardiovascular health through joint protected exercises. Posture alignment, body awareness, injury/surgery rehabilitation is emphasized and recommended for individuals with arthritis, chronic pain, and muscle fatigue.

No registration required.

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